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A weekly Health, Fitness and Hobbies podcast
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Episodes of FKU50

Submit your questions, comments, and topics you would like the guys to discuss by text or voicemail to: 407-399-8324 or email: [email protected] Find out more about Doug,Jeff, Kent, and follow our blog at www.FKU50.com! Follow FKU50 on social
Today’s guest is Dr. Jason Karp, an internationally recognized runner, author, coach and speaker. He’s been obsessed with the science of peak athletic performance from a young age and is fascinated with finding ways to tap into the human potent
Today’s guest is Howard Snooks, a 70 year old runway model and indie film actor. In 2015 he suffered the unexpected loss of his father, uncle, and sister. In the same year he went through a divorce and emergency hip replacement surgery. When he
Today’s guest is Jay Jones, Vice President of Sales for Heritage Health Foods. At the age of 49 he decided to change his career-path and move his family to Chattanooga, Tennessee to follow his passion. He now manages the sale of Worthington Foo
Today’s guest is Rachel Lankester, host of the Magnificent Midlife podcast. At the age of 41 she discovered she had entered menopause early. This was devastating at first but over time she has come to view it as a positive experience that catal
We all have more junk in our garage than we’d like to admit. Wayne Clark, owner of Garage Living, came on the show to talk about his area of expertise: helping people turn their garage into a place that sparks joy instead of dread. If you need
The older we get, the more our hormone levels drop and the lower our quality of life gets. Our guest AJ Piovesan is the medical director of hormone therapy in Orlando and a graduate of the School of Medicine at the University of Washington. Lea
Pilates have a misguided reputation as being a feminine activity. On this episode you’ll learn that Pilates was actually invented by a man and provide benefits that can be enjoyed regardless if you’re a man or a woman. If you’re looking for a w
Turning exercise into a hobby is a great way to outsmart life after 50. FKU50 invites long-time cyclists and bike-shop owners Kent Lofton and Eddie Braga on the show to talk about all things bicycling. Listen in as these 60 year old bikers shar
When it comes to computers, many of us are next-to clueless about how they work and how to protect ourselves on the internet. On this episode, we had guest and friend Lincoln Chiaponne, a Microsoft certified engineer, Cisco certified network as
Everyone likes sex. John Wagner, a sex therapist and licensed mental health counselor, joins the FKU50 team to talk about the important stuff: how to have better sex after 50. If you’re looking for practical tips on spicing up your sex life in
Closets are an often overlooked room in the home. Brian Hiebert, owner of That’s a Nice Closet sits down with the FKU50 crew for a conversation about all things closets. Listen in as they discuss design trends, DIY renovation tips and more. Whe
We're not the only ones aging. At this stage of life, many of us have become responsible for the care of our aging parents. Life Coach David Achata joins the FKU50 crew for an honest conversation about that. He shares lessons he's learned and d
If you’re close to 50, you’ve probably started to notice your skin isn’t looking as youthful as it once did. Listen in to Doug, Jeff and Kent’s conversation with dermatologist and Nova Southeast University alumni Tom Van Hyning. Submit your que
When it comes to life insurance, you can just “get it and forget it”, right? Wrong. Gary Garofalo of Florida Farm Bureau Insurance sits down with the guys for an informative episode. Listen in as he explains the importance of reviewing your lif
It can be tough to know what to do with those empty bedrooms when the kids move out of the house. Join the FKU50 crew as they chat with interior designer Angela Neel about all things interior design. What you should know before starting on a re
We know this is crazy, but Doug’s wife Tammy turns 50 today. . . the same day our first episode drops. We honestly didn’t plan it this way but, as the saying goes, when life gives you lemonade, you drink it. 😉
Managing your weight after 50 can be a challenge. Listen in as guest Michael Woodall, an exercise physiologist with a masters degree in exercise science has a conversation with the FKU50 crew. They discuss tips and provide strategies that can e
It’s important to put a name to the voices behind the microphone. Listen in as Jeff, Kent, and Doug sit down with Randy, the producer of the show, to introduce themselves, the podcast, and the reasons they started it in the first place. Submi
Let’s be honest, life after 50 can be a struggle. Doug Fowler, owner, and creator of FKU50 introduces himself and explains the “why” behind the podcast. This podcast is here to help those near, at, or past, the age of 50 to find ways to enjoy a
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