Meet my incredible guest, Shini Sahni, a mental health professional who has dedicated her life to fostering mental wellness and resilience. 

Shini began her career in hospitals and rehabilitation settings, but her passion led her to establish her own private practice. Through years of experience as a psychotherapist, she discovered the pressing need for preventive mental wellness and mental fitness initiatives.

Driven by her vision, Shini founded Nu-re Wellness, where she champions the importance of proactive interventions, offers training for psychological wellbeing, emotional resilience, and mental fitness, and embraces the philosophy of Nurture and Restore. 

In this  episode, Shini shares her wisdom on self-love and navigating life as a neurodivergent individual. 

Neurodivergence isn't just a label; it's a vibrant spectrum of unique perspectives and abilities. Join me as Shini sheds light on the beauty of neurodiversity, offering insights into the challenges and triumphs that come with it.