Dr. Stephen Lewis and his wife Janet have a long history of helping people achieve their optimal health by utilizing extensive, but low cost lab work. Dr. Stephen Lewis, D.C. stays current on the latest research pertaining to nutritional supple

Organic Gardening for Beginners

Feb 27th, 2018 53m 8s

Jackie Beyer grew up on Long Island about 20 miles from NYC. During her junior year in college she met her husband on a mountainside and they have been happily married for almost 25 years now! They live in a small cabin but her husband Mike is

Thriving With Mental Health After a Suicide Attempt

Feb 13th, 2018 56m 14s

Dr. Christina Bjorndal completed her Doctorate in naturopathic medicine from the Canadian College of Naturopathic Medicine. She is an authority in the treatment of mental illnesses such as depression, anxiety, bipolar disorders and eating disor

Endometriosis and Using Genomics to Guide Lifestyle Choices

Jan 30th, 2018 59m 52s

Dr. Erika Gray is first a wife and mother. She is also a pharmacist and a woman who struggled with endometriosis since she was 16 years old and ended it with alternative treatments that included dietary changes, progesterone, and supplements. A

Healing from Sjogren's and Going Beyond Gluten

Jan 23rd, 2018 49m 28s

Sandi Star is a holistic health practitioner with certifications in Clinical Nutrition, Herbology, and Aromatherapy. She is a member of the American Holistic Healthcare Association and speaks on various topics throughout the year across San Die

Never Binge Again by Changing Your Emotional Relationship To Food

Jan 15th, 2018 51m 15s

Dr. Glenn Livingston is a veteran psychologist whose own personal jouney out of obesity inspired him to write the book Never Binge Again: Stop Overeating and Binge Eating and Reprogram Yourself to Think Like a Permanently Thin Person On the Foo

Lab Tests, Dairy Cravings, and Eating Healthy on a Budget with Kristin Thomas

Jan 8th, 2018 1h

Kristin Thomas is a Holistic Health Coach (HHC) and Functional Diagnostic Nutrition Practitioner (FDN-P) specializing in digestive and autoimmune health. Inspired by her own digestive health journey, she became certified at the Institute for In

Start the New Year Right: End Fatigue, Sleep Better, and Have More Effective Workouts with Dr. Sam Shay

Jan 2nd, 2018 1h 5m

Get a head start on your New Year's Resolutions with these great tips from Dr. Sam Shay.

Daily Habits to Improve Fertility at Any Age with Dr. Aumatma

Dec 25th, 2017 50m 27s

Learn how to improve your fertility using a holistic approach with Dr. Aumatma, a holistic fertility specialist.

Anxiety: Food, Nutrients, and Amino Acids that Help; with Trudy Scott

Dec 18th, 2017 56m 7s

Learn what nutrients people with anxiety conditions are typically lacking despite eating clean, foods that trigger anxiety symptoms, and what amino acids to take if you are anxious or worried.

Healing Cancer Naturally with Radical Diet and Lifestyle Changes with Chris Wark

Dec 12th, 2017 59m 59s

In this episode Chris Wark shares his story on how he beat Stage 3 colorectal cancer.

Homeopathy, Recurring Childhood Dreams, and Trauma with Carol Lourie

Mar 21st, 2017 38m 26s

In today's episode, I chat with Carol Lourie. She is a functional medicine practitioner, naturopath, acupuncturist, and homeopath with over 30 years of experience in providing Integrative Healthcare. She uses her very own unique “Lourie Process

The 4 B's of Insulin Resistance: Signs and Symptoms

May 5th, 2016 54m 32s

Welcome! My guest today is a repeat guest, Dr. Ritamarie, who is licensed in chiropractic, with certifications in acupuncture, nutrition, and herbal medicine. She specializes in thyroid, digestion, adrenal, and insulin imbalances. She has spe

Physical, Emotional, Mental and Spiritual Vitality Through Detox

May 1st, 2016 57m 34s

Welcome! My guest today is Fran Sussman, a holistic practitionersince 1993 who has helped thousands of clients reclaim their healthand vitality. She teaches people to heal their gut, balancehormones, reduce inflammation, heal their brains, c

Pelvic Pain and Integrative Women's Health with Jessica Drummond

Apr 18th, 2016 46m 42s

Welcome! Today’s guest is Jessica Drummond, who has helped patients and practitioners in her area of expertise in functional medicine. Our topic today is Pelvic Pain. Join us!Jessica discusses the following about Pelvic Pain:Jessica started

Toxic Ingredients in Skincare and What to Choose Instead

Apr 11th, 2016 54m 1s

Welcome to today’s show! Today we have our first repeat guest, Rachel Pontillo, who is an expert in holistic medicine and skin care. We had a great conversation the first time, but there is SO much more to discuss! Today we dig deeper with Rach

From Incurable to Invincible: Overcoming Chronic Pain and Disease

Apr 4th, 2016 52m 48s

Welcome! My guest today is Marcie Peters, a holistic nutritionist and featured speaker. She is the best-selling author of You Are Not Broken: From Incurable to Invincible, to be released later this week. Marcie is a graduate of the University o

Hormones and Gut Health with Bridgit Danner

Mar 28th, 2016 42m

Welcome! Today’s guest is Bridgit Danner, a fellow podcaster who is passionate about women’s health. I met Bridgit at a conference in CA, and we connected immediately. Bridgit specializes in hormones and gut health, so those are our topics toda

Lyme Disease Diet, Testing, and More with Dr. Jay Davidson

Mar 21st, 2016 48m 6s

Welcome! My guest today is Dr. Jay Davidson, who is a doctor of natural functional medicine---AND a fellow Milwaukeean! He specializes in heavy metal detoxification and Lyme disease, treating these disorders from a natural perspective. Jay is a

Lasting Weight Loss and Eating Right for Your Archetype with Melissa Kathryn

Mar 14th, 2016 51m 16s

Welcome! My guest today is Melissa Kathryn, who is a certified holistic nutritionist, weight-loss and lifestyle expert. She is a transformational coach and international best-selling author and speaker. She is the owner and founder of Melissa K

The Truth About Gluten with Dr. Tom O'Bryan

Mar 7th, 2016 1h 2m

Welcome! My guest today is Dr. Tom O’Bryan, who is an internationally-recognized speaker and workshop leader about the health dangers of gluten. He is the founder of www.thedr.com and a visionary behind the paradigm shift at The Gluten Summit:

Balancing Women's Hormones with Essential Oils and Keeping it Simple with Dr. Mariza Snyder

Feb 29th, 2016 46m 27s

Welcome! My guest today is Dr. Mariza Snyder, who is a five-time nutrition author. One of her books has been featured on the Dr. Oz show! She is also a public speaker and essential oils expert who has been featured on several national TV shows.

Candida: Risk Factors, Foods & Supplements

Feb 22nd, 2016 56m 35s

Welcome! My guest today is Ricki Heller, who is an RHN, Ph. D., a holistic nutritionist, and special diet coach. She is also a whole foods chef and writer who shares sugar-free, gluten-free, and allergy-friendly recipes on her blog. Ricki is th

Healthy Living for Baby Boomers with Debra Atkinson

Feb 15th, 2016 59m 28s

Welcome! Today’s guest is “America’s Boomer Babe” and a fellow Iowan. Debra Atkinson is passionate about helping boomers live healthy lives in their second 50 years. She speaks frequently about active aging and has completed several Ironman Tri

Healthy Family Meal Planning with Elaine De Santos

Feb 9th, 2016 27m 59s

Welcome! My guest today is Elaine De Santos, who struggled with health issues with her family until they took the steps to get healthy together. She is committed to helping families make the changes to get healthy. Elaine created an online meal