Get a delicious taste of what the juicy new Forever Break podcast is all about.Meet your hilarious hosts, Lianne & Corey, who will guide you on a journey of the mind with questions like...What exactly is mindfulness?And why should I care?

S1E14: Money & Spending - Make budgeting easier + guidance from an Irish mom who saved €27,500 in 1 year

May 26th, 2020 49m 17s

FULL show notes, Kel Galavan’s details, and links to resources recommended in this episode are available at https://foreverbreak.com/podcast/s1/e14/***We all know the saying “money makes the world go around”, but have you ever stopped to as

S1E13: Media - Is your news source trustworthy? + healthy social media habits

May 26th, 2020 59m 4s

FULL show notes, Chuck Jaffe’s details, and links to resources recommended in this episode are available at https://foreverbreak.com/podcast/s1/e13/***Want to know which news sources are trustworthy? We hate to break it to you, but you can’

S1E12: Self Expression - Unleash your creative perspective + meet Singaporean artist, Francis Theo

May 26th, 2020 34m 9s

FULL show notes, Francis Theo’s details, and links to resources recommended in this episode are available at https://foreverbreak.com/podcast/s1/e12/***Hopefully by now, you’ve learned a thing or two about who you really are by practicing m

S1E11: Exercise & Yoga - Choose the right workout for your body and mind + 2 expert interviews

May 26th, 2020 49m 56s

FULL show notes, Joseph’s and Ashleigh’s details, and links to resources recommended in this episode are available at https://foreverbreak.com/podcast/s1/e11/***We all know the importance of staying fit, even if only in pursuit of that dre

S1E10: Healing - How to adopt a holistic approach to health with Naturopathic Doctor, Karen DeVore

May 26th, 2020 53m 55s

FULL show notes Dr. K’s details, and links to resources recommended in this episode are available at https://foreverbreak.com/podcast/s1/e10/***An unfortunate fact is we’re all going to get a little sick from time to time. Even more unfortu

S1E9: Food - Busting diet myths + break unhealthy eating habits with Dr. Lynn Rossy

May 26th, 2020 51m 20s

FULL show notes, Dr. Lynn Rossy’s details, and links to resources recommended in this episode are available at https://foreverbreak.com/podcast/s1/e9/***Do you ever find yourself truly enjoying the food you eat? Or is eating just something

S1E8: Attraction & Resistance - Discover the missing ingredient to the Law of Attraction

May 26th, 2020 43m 5s

FULL show notes, Paige Oldham’s details, and links to resources recommended in this episode are available at https://foreverbreak.com/podcast/s1/e8/***The 2006 book and 2007 movie “The Secret” thrust the law of attraction into the spotlight

S1E7: Sound & The Mind - Can soundwaves really affect the subconscious? + unlock this power to strengthen your mind

May 26th, 2020 46m 14s

FULL show notes, Terri Bowman's details, and links to resources recommended in this episode are available at https://foreverbreak.com/podcast/s1/e7/***Hearing the sounds of birds chirping in the early morning or waves lapping at the shore o

S1E6: Epigenetics - What is inherited trauma and how does it impact your life? + break the cycle with insights from Mark Wolynn

May 26th, 2020 1h

FULL show notes, Mark Wolynn's details, and links to resources recommended in this episode are available at https://foreverbreak.com/podcast/s1/e6/***If you only listen to 1 episode of the Forever Break podcast, this should be it.Even if

S1E5: Highly Sensitive People - How to tell if you’re an HSP + shedding light on this misunderstood trait

May 26th, 2020 38m 59s

FULL show notes, Dr. Bianca Acevedo’s details, and links to resources recommended in this episode are available at https://foreverbreak.com/podcast/s1/e5/***“You’re just too sensitive”… “why are you always so shy?”If these are phrases you

S1E4: Love & Relationships - What are love languages? + communication & conflict resolution advice from Dr. Arthur Aron

May 26th, 2020 46m 11s

FULL show notes, Dr. Arthur Aron's details, and links to resources recommended in this episode are available at https://foreverbreak.com/podcast/s1/e4/***Close relationships are something most people yearn for, but those in a romantic relat

S1E3: Personality Types - Best tests to unlock the secrets of your type + how to interpret the results

May 26th, 2020 48m 4s

FULL show notes, A.J. Drenth’s details, and links to resources recommended in this episode are available at https://foreverbreak.com/podcast/s1/e3/***Have you ever wondered why you naturally do things differently from your family members or

S1E2: Breathing & Meditation - Easy advice for beginners from Dr. Christopher Willard of Harvard Medical School

May 26th, 2020 45m 21s

FULL show notes, Dr. Christopher Willard’s details, and links to resources recommended in this episode are available at https://foreverbreak.com/podcast/s1/e2/***You probably know meditation is good for your health, but may be deterred by a

S1E1: Mindfulness - What is it? How to switch off autopilot + tools to practice self-love

May 26th, 2020 38m 38s

Full show notes, Chris Armstrong’s details, and links to resources recommended in this episode are available at https://foreverbreak.com/podcast/s1/e1/***Welcome to the first ever episode of the Forever Break podcast. In this episode your h