Join Tracy in this podcast series where she explores and reflects on our human experience of life force. She talks to a wide variety of guests about how this shows up for them as well as learning more about what our experience is when our life force feels locked away from us as a result of trauma, fear and self-judgement. There will be plenty of tips on how to access more life force in your own body so that you can be the fullest, richest version of yourself that is possible.

https://carlymountain.com/

www.tracybreathnach.com

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