Dr. Charmain Jackman shares a host of tips and experience, teaching us how to better gain perspective on our problems and stay present in our work without burning out.

Andrea Grisdale and resilience through Covid-19

Mar 26th, 2021 45m 40s

Andrea Grisdale saw her revenue drop 95% when Covid hit after two decades of consistent growth. Her flexibility has seen her company rebound and she shares some of her greatest tips with us here today.

Dr. Charlie Cartwright on taking care of yourself

Mar 1st, 2021 49m 18s

It turns out that love isn't just a fairy tale or a four-letter word. Dr. Charlie Cartwright explains that authentic leadership leads with love and that love has to start with yourself before you can truly uplift others.

Quit to Start, with Allen Clary

Feb 2nd, 2021 55m 47s

Allen Clary spent 20 years climbing the ladder of the business world, eventually reaching the level of CEO only to give it all up. In this episode, you'll learn why, and how you might need to quit to start the next chapter of your life.

Bennie Fowler and how to handle success

Jan 21st, 2021 59m 17s

It turns out that many of us are so focused on how to become successful that we don't think about how to handle it once we have it. Bennie Fowler knows first hand what the spotlight feels like. To find it again and maintain it, however, he's ha

Karl Shallowhorn on the importance of your community

Dec 23rd, 2020 55m 18s

Karl Shallowhorn knows first-hand the struggles of anxiety, depression, and entrepreneurship. With over 3 decades of experience managing his personal issues and almost as many helping others with theirs, he's found community to be one of his be

Dr. Chloe Carmichael on harnessing the power of your anxiety

Dec 19th, 2020 53m 10s

Dr. Chloe Carmichael has transformed a passion for yoga and body-mind connection into a hugely successful consulting practice. Rather than avoiding or squashing your anxiety, Dr. Carmichael suggests we use our anxiety as an indicator in our liv

Mark Williams on caring for yourself

Nov 17th, 2020 52m 17s

Mark Williams shares the importance of self-care and rest to perform at your best. It's so crucial, he says, that the airforce mandates all their pilots get 8 hours of uninterrupted sleep per day. Tune in to learn why, and how this applies to y

David Paul on the importance of routine and self-discipline.

Nov 11th, 2020 50m 49s

David Paul is one of the most self-disciplined people around. It's something he largely attributes to his success and his ability to juggle the stresses of his business and personal life. In this episode, he offers a few simple steps to focus o

Dr. Michael Freeman on the science behind the entrepreneurial mind

Oct 27th, 2020 55m 32s

Join the conversation about what science says about the entrepreneurial brain and what makes us different. Learn more about our common strengths and the things we need to look out for.

Being real with Jerry Colonna

Oct 12th, 2020 50m 53s

Being real isn't just about letting your emotions out. It sets a standard and creates a "safe space" for those around you to do the same. Tune in as Jerry Colonna shares his insightful perspective on this and how being relevant is less importan

Finding Work-life harmony with Brad Feld

Sep 29th, 2020 58m

Don't try to find work-life balance. That's the advice of well-known early venture capitalist, Brad Feld. Instead, he suggests working to find what he calls, "work-life harmony". Find out what that means and more in this episode that's full of

Finding Work-life harmony with Brad Feld

Sep 28th, 2020 58m

Leadership in Combat, the Boardroom, and the Kitchen Table with Errol Doebler

Sep 14th, 2020 53m 54s

Leadership is about process and preparation. Listen in as Errol Doebler shares key insights into a process he perfected as a Navy SEAL Platoon Commander, FBI Agent, and combat veteran. Become the leader you need to be with a process you practic

Resiliency through chaos with former Charlottesville Mayor, Michael Signer

Aug 31st, 2020 54m 15s

Michael Signer knows what it takes to weather life's storms. Listen in as he shares how he stayed resilient as Mayor of Charlottesville through the chaos of the Unite The Right rally of 2017 and more.

Pressing forward through adversity, with Ryan Eleuteri

Aug 26th, 2020 48m 8s

Ryan Eleuteri is proof that you don't need to be a serial entrepreneur to be a successful one. He built Charleston Bloody Mary Mix from the ground up without any history in business. Hard choices were made but resilience and conviction in his p

Ocean endurance rower Tez Steinberg on building resilience

Aug 11th, 2020 43m 40s

Tez Steinberg is about to set off on a journey across the Pacific Ocean, by himself. From his rowing vessel off the coast of California, he shares with us that, although some of his preparation was obviously physical, most of it, and the greate

Mount Everest summiter Erik Severinghaus and the entrepreneurial anti-biography

Aug 6th, 2020 59m 36s

Erik Severinghaus offers advice not often heard in the entrepreneurial world. Working harder isn't always the right answer, feeling like an imposter is a common experience, and a lack of stillness can lead to poor long term performance. You, ho

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