Podchaser Logo
Home
Exercise as a Treatment for Depression

Exercise as a Treatment for Depression

Released Saturday, 3rd August 2019
Good episode? Give it some love!
Exercise as a Treatment for Depression

Exercise as a Treatment for Depression

Exercise as a Treatment for Depression

Exercise as a Treatment for Depression

Saturday, 3rd August 2019
Good episode? Give it some love!
Rate Episode

In this short episode, Dr. Patrick discusses some of the compelling science including observational studies, randomized controlled trials, and human mechanistic studies that suggests exercise is a powerful tool for preventing or managing the symptoms of depression and mental illness. Moreover, she talks about the specific types of exercise and exercise parameters that evidence suggests might be the most helpful for depression.

This podcast started its life as a video, so make sure to check out the full video or the references and episode notes on the episode page.

Click here to get this episode's show notes and video.

Click here to visit the in-depth depression topic page.

See the full interview with Dr. Charles Raison.

Did you enjoy this podcast? It was brought to you by people like you!
Click here to visit our crowdsponsor page where you can learn more about how to support the podcast and access the premium members benefits.

Show More
Rate

Join Podchaser to...

  • Rate podcasts and episodes
  • Follow podcasts and creators
  • Create podcast and episode lists
  • & much more

Episode Tags

Do you host or manage this podcast?
Claim and edit this page to your liking.
,

Unlock more with Podchaser Pro

  • Audience Insights
  • Contact Information
  • Demographics
  • Charts
  • Sponsor History
  • and More!
Pro Features