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Francesca Maximé – ReRooted – Ep. 17 – Whiteness on the Couch with Dr. Natasha Stovall

Francesca Maximé – ReRooted – Ep. 17 – Whiteness on the Couch with Dr. Natasha Stovall

Released Monday, 30th September 2019
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Francesca Maximé – ReRooted – Ep. 17 – Whiteness on the Couch with Dr. Natasha Stovall

Francesca Maximé – ReRooted – Ep. 17 – Whiteness on the Couch with Dr. Natasha Stovall

Francesca Maximé – ReRooted – Ep. 17 – Whiteness on the Couch with Dr. Natasha Stovall

Francesca Maximé – ReRooted – Ep. 17 – Whiteness on the Couch with Dr. Natasha Stovall

Monday, 30th September 2019
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Natasha Stovall PhD, joins Francesca on the Rerooted Podcast for conversation around “whiteness” and addressing the spectrum of racial identity in therapy.

Dr. Natasha Stovall is an adult, adolescent and child psychologist with a wide range of experience helping people work through life’s difficulties. A core part of her work is helping people strengthen their capacities for healthy self-reflection and coping. Teaching skills that lead to a diminishing of problematic patterns and a blossoming of creative growth. Read Natasha’s insightful article on racial identity and psychology: Whiteness on the Couch

Whiteness on the Couch

How does racial identity factor into our psychology and mental health? Natasha speaks about how individual psychology is affected by the social groups they are raised in. She and Francesca discuss the state of clinical research around the effects of social groups.

“There is a whole field of whiteness studies, which has really been going for almost thirty years now, but it really is easy to go through your training as a psychologist and other psychotherapy modalities and never encounter it.” – Natasha Stovall

Unearthing Constructs (9:20)

Whiteness has become the neutral central position that other racial identities are contrasted against. As a result, in the West, whiteness has been left relatively unexamined as a whole. Natasha and Francesca talk about examining whiteness and understanding social constructs. Looking at how social constructs manifest in a person’s personal identity and how they factor into issues that are treated on the therapist’s couch.

“There are many people who have talked about whiteness as a social construct, a racial construct, or a psychological construct, but very rarely in psychology and almost never among psychotherapists.” – Natasha Stovall

Raising Awareness (33:55)

Francesca and Natasha talk about bringing awareness to the privileges and responsibilities that come along with whiteness. They examine the different levels that people need to be reached at in order for them to bring greater awareness to the complex dynamics of their racial identity.

For more: https://selfworksgroup.com/nyc/therapy/natasha-stovall-phd/

Whiteness on the Couch articlehttps://longreads.com/2019/08/12/whiteness-on-the-couch/

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From The Podcast

Francesca Maximé: WiseGirl

Please come along! As of April 2019, #WiseGirl has rebranded as #ReRooted and can now be found with new podcasts posted every other Friday on Ram Dass's Be Here Now Network at: https://beherenownetwork.com/category/francesca-maxime/and on my website https://www.maximeclarity.com/podcastMy podcast still sits at the intersection of mindfulness, psychology, neuroscience, the creative arts and social justice. ReRooted: Unearthing Our Natural Radiance, And Remembering The Roots We ShareWelcome to the ReRooted Podcast with Francesca Maximé, trauma-sensitive mindfulness meditation teacher and poet. Together we’ll take a closer look at approaches to transforming trauma with insights from psychology, neuroscience, spirituality, social justice and the creative arts. Join Francesca and her guests for an exploration of our shared connection and how we can cultivate greater compassion for ourselves and for others.***#WiseGirl is where we invite you to discover your own inner wise girl or wise guy -- the wisdom within that has always been there, deep inside. The show aims to help us connect to our wisest self, to help guide us through our interconnected lives, with respect and compassion. WiseGirl aims to help us understand why we do what we do, and how we can relate to things differently so we can shift into a new way of being: to go from surviving to thriving.About me: Brooklyn-based TV personality, certified mindfulness meditation teacher, and wellbeing and life coach: Creating Space for Wellbeing & Mindful Brooklyn. Journalist, poet/author/writer. Haitian-Dominican Italian-American. Harvard. Cats. Tennis. Yoga. Gratitude. Love.

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