Francis Kilgannon
Free Your CompassEpisodes
Episodes of Free Your Compass
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We all struggle with our Bad Habits and self sabotage. This is worst while we try to develop our new Good Habits and improve ourselves. Here I discuss my recent battle with (and fall into) my bad habits. The difference this time being that I ma
We all struggle with our Bad Habits and self sabotage. This is worst while we try to develop our new Good Habits and improve ourselves. Here I discuss my recent battle with (and fall into) my bad habits. The difference this time being that I ma
It's been a while since I posted, so thank you for sticking around.This time I discuss the tendency we all have to focus on our shortcomings and how that damages our happiness.We need to find ways of appreciating the simple things, the positive
It's been a while since I posted, so thank you for sticking around.This time I discuss the tendency we all have to focus on our shortcomings and how that damages our happiness.We need to find ways of appreciating the simple things, the positive
Been on holiday for a while, here's a quick catch up. Hosted on Acast. See acast.com/privacy for more information.
Been on holiday for a while, here's a quick catch up. See acast.com/privacy for privacy and opt-out information.
My Views on Justice League: The Snyder Cut.Probably one of the most poorly constructed reviews ever, but full of passion! Hosted on Acast. See acast.com/privacy for more information.
My Views on Justice League: The Snyder Cut.Probably one of the most poorly constructed reviews ever, but full of passion! See acast.com/privacy for privacy and opt-out information.
It's been a while but here's how my weight loss has progressed over the last few weeks! Hosted on Acast. See acast.com/privacy for more information.
It's been a while but here's how my weight loss has progressed over the last few weeks! See acast.com/privacy for privacy and opt-out information.
What this channel is about, what I'm doing as well as why. See acast.com/privacy for privacy and opt-out information.
What this channel is about, what I'm doing as well as why. Hosted on Acast. See acast.com/privacy for more information.
The first terrifying step in finding a new life. I've put my self on the line with poetry.Please feel free to support my efforts.https://www.amazon.com/dp/B08TM7D9RX (Twelve Seasons of Love – Kindle edition by Kilgannon, Francis. Literature and
The first terrifying step in finding a new life. I've put my self on the line with poetry.Please feel free to support my efforts.https://www.amazon.com/dp/B08TM7D9RX (Twelve Seasons of Love – Kindle edition by Kilgannon, Francis. Literature and
The first terrifying step in finding a new life. I've put my self on the line with poetry.Please feel free to support my efforts.https://www.amazon.com/dp/B08TM7D9RX (Twelve Seasons of Love - Kindle edition by Kilgannon, Francis. Literature a
3 weeks in… How am I going? See acast.com/privacy for privacy and opt-out information.
3 weeks in… How am I going? Hosted on Acast. See acast.com/privacy for more information.
Welcome to 2021My personal journey to health and fitness begins in earnest.What does the future hold for my humble channel? Hosted on Acast. See acast.com/privacy for more information.
Welcome to 2021My personal journey to health and fitness begins in earnest.What does the future hold for my humble channel? See acast.com/privacy for privacy and opt-out information.
Reflection on my year and what's too come Hosted on Acast. See acast.com/privacy for more information.
Reflection on my year and what's too come See acast.com/privacy for privacy and opt-out information.
Life is hard. Change is harder. Sticking with it is the way. Hosted on Acast. See acast.com/privacy for more information.
Life is hard. Change is harder. Sticking with it is the way. See acast.com/privacy for privacy and opt-out information.
Anxiety and Depression are Hard.Help is out there and it's important to ask for it. Hosted on Acast. See acast.com/privacy for more information.
Anxiety and Depression are Hard.Help is out there and it's important to ask for it. See acast.com/privacy for privacy and opt-out information.
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