Mark's Book, Embodiment: Moving Beyond Mindfulness is out now —this is our chat about it!Here's the Amazon link: https://www.amazon.com/Embodiment-Moving-mindfulness-Mark-Walsh-ebook/dp/B081Y6SWY7/

Monday Meditation: 3 Step Healing Awareness Practice

Aug 19th, 2019 10m 1s

Spend some time getting present with your body and breath, then explore this 3 step process:Honoring The JourneyReceiving The GiftsWitnessing The SufferingThis is Medicine from me to you with love,Julian

Chakra Psychology Intro: Ecstatics VS Ascetics

Aug 17th, 2019 9m 54s

Starting a new series on chakra psychology, an integrative mind body topic I have been fascinated with for 20 years and taught in depth workshops on for 10 years!

Caitlin Casella: Cross-Fading Yoga and Physical Therapy

Jun 20th, 2019 1h 5m

Caitlin is breaking new ground in New York City with her physical therapy informed approach to teaching yoga, movement, and supporting teachers with her "Crossfade" mentorship that really breaks down the anatomy and biomechanics of yoga posture

Markella Los: Discovering that Less Is More

Mar 29th, 2019 59m 41s

I loved this conversation with Brooklyn Yoga teacher and teacher trainer, Markella Los. She shared her story, overcoming fear of public speaking, how martial arts led to yoga, and injury led to deepening her studies of anatomy, mobility and str

Dr. Garrett Neill: The Importance of Asking "Why?"

Mar 15th, 2019 47m 45s

This is a fun and thought-provoking conversation with a young man who can't help but synthesize his learning and teaching journey as a yogi and a chiropractor. We talked about yoga, chiropractic, anatomy and the importance of asking "why?"I f

Cecily Milne: Yoga Detour

Feb 15th, 2019 53m 25s

Cecily Milne is the fascinating and innovative creator of Yoga Detour. I caught up with her this week to hear about her journey through being a dedicated ashtanga student and teacher who struggled with debilitating injuries, to come to the poin

Brea Johnson: Move With Love

Feb 9th, 2019 57m 13s

I caught up again with the lovely Brea Johnson on everything she's been up to with creating her online studio, traveling the world offering workshops, the Move With Love challenge, and how her teaching keeps evolving as the #yogarenaissance rol

Nazareth Bedoya: A Teacher's Evolving Journey

Jan 23rd, 2019 50m 23s

I wanted to start off this years #YogaRenaissance interviews on Freedom Becomes You with a new friend I have been aware of via that hashtag and the #randomtalkingvideo community on Instagram.Nazareth is funny, frank, and intelligent in her on

Teach From Your "WHY?!" An Inspired Mini-Workshop with Brea Johnson

Jun 18th, 2018 31m 18s

I had so much fun doing this inspired teacher Interview with Brea Johnson of Heart and Bones Yoga! She is SUCH a kindred spirit, and was so generous sharing 3 powerful and practical workshop moments for new or struggling teachers on how to rea

Jules Mitchell: Yoga & Science Notes from the Field

May 14th, 2018 43m 2s

In the latest episode in the Yoga Renaissance, I checked in with Jules Mitchell in the midst of a demanding teaching tour. She had just submitted the manuscript for her book (out in October) Yoga Biomechanics: Stretching Redefined, and was putt

Brea Johnson: Heart and Bones Yoga

Apr 25th, 2018 56m 30s

In this enthusiastic and fun discussion Brea and I explore the "questions beneath the questions" and our shared affinity for opening up into the uncertainties required of growing in new ways by tolerating tension and vulnerability —the friction

YTGS TeacherInterviews: Nianna Rose Bray —Teaching Internationally & Learning from Severe Injury

Apr 16th, 2018 17m 49s

In this interview for YogaTeacherGradSchool.com Nianna shares her journey and what she has learned teaching yoga for a living around the world —as well as her recent experience with a very severe injury to her lower leg, and what she is learni

YTGS Teacher Interview: Dr. Ariele Foster —Building Confidence Through Saying YES!

Apr 11th, 2018 34m 38s

Arielle Foster's YogaTeacherGradSchool.com teacher interview gives generous advice to new or struggling teachers. She urges us to say yes to as many opportunities to teach as possible, so as to build confidence and relationships, and also shar

Dr. Ariele Foster: Yoga, Science, & Mystery

Apr 9th, 2018 45m 13s

Ariele Foster is a yoga teacher and Doctor of Physical Therapy. In this continuing FreedomBecomesYou.com exploration of what we have started calling the Yoga Renaissance series —Ariele shares with us her journey through injury into studying phy

YTGS Teacher Interview: Trina Altman —From Goldman Sachs To Yoga, Injury, & Life Long Learning

Apr 3rd, 2018 38m 5s

Yoga Teacher Grad School teacher interview with Trina Altman.In this wide ranging conversation with insightful and warm yoga innovator, Trina Altman traces her journey from fashion design to Goldman Sachs, to teaching yoga, learning from a de

Trina Altman: Deconstructing Yoga

Apr 2nd, 2018 40m 42s

In this insightful conversation, Trina Altman, yoga and pilates teacher, and author of the forthcoming book, Yoga Deconstructed shares with us her journey that in some ways begins with a shoulder injury deepening her interest in anatomy, biomec

YTGS Teacher Interview: Kathryn Bruni-Young On Finding Success With Integrity

Mar 28th, 2018 13m 33s

This is part of a new series for YogaTeacherGradSchool.com in which I am interviewing established teachers about how they have found their way into living their dream of teaching yoga professionally in ways that are fulfilling, successful, and

Kathryn Bruni-Young Mindful Strength: Evolving Yoga Practice

Mar 27th, 2018 44m 5s

Kathryn Bruni-Young Mindful Strength: Evolving Yoga Practice by Julian Walker

Michael Skelton on Teachers, Methods, & Authenticity

Mar 22nd, 2018 21m 46s

In this shorter excerpt from our longer interview, movement teacher Michael Skelton talks bout his journey through Gabrielle Roth's 5 Rhythms in the 90's and into Vinn Arjuna Marti's Soul Motion, as well as his orientation toward being a studen

Michael Molin-Skelton: A Life In Motion

Mar 22nd, 2018 51m 21s

My full length interview with Michael Skelton —dance/movement teacher, on his journey through 5Rhythms, SoulMotion, and now to OpenFloor…Michael has been a huge influence on me as a friend and teacher, and honored me with the invitation to ta

Laurel Beversdorf on Yoga: Image and Function, Strength and Flexibility

Mar 14th, 2018 37m 29s

Laurel and I talked about a lot in a short period of time. Here are some of the topics she observed that we covered:"My process from the beginning of my teaching until now - imitation to innovation.Why I continuously change and evolve how I

Matthew Remski —The FBY interview Part 2

Mar 31st, 2017 26m 58s

In Part Two of my fascinating interview with Matthew, we discuss older vs more contemporary ways of understanding mind-body psychology as experienced in yoga practice.Matthew shares about being a younger yogi who valued the altered state of b

FBY Remski —The FBY Interview Part 1

Mar 31st, 2017 27m 25s

The Light and Shadow of Yoga: Cultish power dynamics, injuries and attitudes toward the body, and entrenched beliefs that are deemed taboo to question.I want to introduce those of you who don’t know him to Matthew Remski —you can read his bio