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Freestyle-Your-Life Podcast

A weekly Health, Fitness and Alternative Health podcast
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Episodes of Freestyle-Your-Life Podcast

Check in on the 3 secrets to living your best life ever
Don't let anxiety and fear ruin your faith in yourself to lead through it. Doing it anyway and believing in yourself is how you become more resilient to stress. It's important to plan strategically and take ownership of your life.
Learn the 4 steps to awake and live in consciousness
Think twice and never believe anything on the phone or email or share private details
The 8 steps to transform worry and fear
Almost all suffering and pain you experience is about worry and the fear of what others think of you. Commit to stop self-sabotage and currupting your soul and start giving a flipping on what others think of you. Stop pleasing others and instea
If you are suffering from neurodivergents or any mental health issues please reach out and seek help. The feeling of belonging is essential for your recovery.
Gas and electricity supply is incredibly low and won't last for winter time. We need to reduce it. The climate change is obvious more than ever and we all need to become aware that "living like there is no tomorrow" is no longer an option.
Listen in to find ways to change your mind, mood and present state immediately by stopping negative thoughts so that you can jump-start your thoughts and experience your desired future.
Listen in to find solutions to cope with loneliness and how to reconnect with yourself
Gratitude is the tool to bring you towards happiness and serenity
Listen in to my tips on how to become present and enjoy the moment
A transformational starts off with taking inventory of what is and the introspection of what is true for you according to your core values.
Always come from the heart and a mindset of serving not selling. Make the talk conversational and ask questions to better understand the situation and show up authentically so people can rely. This helps the other side to get to know you and th
It's important to acknowledge your emotions in order to break free. Otherwise they get stored in your body and add up to all negative emotions that have compounded there over lifetime. Sharing some tips to quickly process your feelings.
We are all shocked... My condolences to all who have lost a child or loved one. It's unbelievable. Another shooting in school in Texas killed 19 children and 2 teachers. See some tips and shortcuts to acknowledge and to move through the emotion
When times are rough focus on the blessings, embrace your emotions and breathe through it
For your health, well-being, and happiness it's essential to care for yourself and to come back to peace with whatever happened on your life heroes journey
FFP2 MASKS are reported to be bacteria spinners when used several times. Wallstreet online reports that Biontech might not get regular admission because effectiveness is not especially proven. Think for yourself what the best will be for you. B
Finding the root cause and reallocating your attention and energy in order to change is part of the transformation. Staying in stress for too long is compromising your health and happiness and corrupting your soul. Embrace what is, stop pushing
We tallk about the path to success: We consider this to be when you are successful and enjoy life and your uniqueness.  ASK YOURSELF: What does success mean to you? Please take the survey and let us know what success means to you! 
Discover how to be successful and happy at the same time. Freestyle-your-life Expert Andrew Miller share our discoveries and best strategies.
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