Vitale Buford
Fresh EyesEpisodes
Episodes of Fresh Eyes
Mark All
Oct 23rd, 2019
Episode 18 of Fresh Eyes is about Emotional Regulation, Parenting and Inner Child Work with Katie Crosby. Today’s episode is based on the idea that when you heal yourself, you heal your children. Katie is the founder of Thriving Littles where she consults and guides humans both big and small to support emotional regula...
Oct 9th, 2019
Episode 17 of Fresh Eyes is all about Emotional Resilience. And my guest is James Silvas – he’s a peak performance coach and mindset specialist, and he created a brand called Be That One Percent. James believes in thinking differently and being that one percent - he helps people break through limitations so they can st...
Sep 25th, 2019
In Episode 16 of Fresh Eyes, I’m talking about Redefining Productivity with guest Bridgette Binford. We live in a time where productivity and busyness are a status symbol. And it’s wearing us down. Bridgette and I talk today about redefining what productivity means to people. The current version of productivity focuses...
Sep 11th, 2019
Today’s guest is Erin Skye Kelly – and I’m so excited to have her on the show today to talk about the importance of showing up for yourself. Erin is a speaker, coach and best-selling author. She is based in Calgary and hosts Transformation Weekend, which is in its ninth year of selling out, and she is also currently on...
Aug 28th, 2019
Episode 14 of Fresh Eyes is a solo episode with our host Vitale Buford. During this episode, Vitale talks about her addiction to perfection and how she healed it. Perfection was something that caused her decades of pain and struggle, and it wasn’t until she started healing her perfection that she was able to experience...
Aug 14th, 2019
Episode 13 of Fresh Eyes is about a topic that is near and dear to my heart – it’s about the gifts of sobriety. This topic is special to me because I’m five years sober from a 10-year addiction to Adderall. My guest today is also sober from Adderall. Lara Frazier and I jam today about the perils of addiction and the be...
Jul 31st, 2019
Episode 12 of Fresh Eyes features Branden Collinsworth. Branden is a human performance coach, a Master Trainer for Nike, and works exclusively with some of the top names in sports, music and business. I had the pleasure of meeting Branden a year ago at the MOTU Summit and was inspired by his story. One of Branden’s mot...
May 29th, 2019
Episode 11 of Fresh Eyes is a powerful one – so get out your paper and pen because you’ll want to take notes! In today’s episode I’m talking with Kelsey Grant about how to become the person you want to attract. Kelsey is a love and relationship educator based out of Vancouver. She’s passionate about providing relationa...
May 15th, 2019
Today's guest is Stephanie Sikora and she helps turn chaos into calm. She is a speaker, life coach, systems specialist and professional organizer. And she is the best-selling author of Simplified: A Real-Life Guide to Organizing Your Space and Saving Your Sanity. Chaos and clutter impact our lives more than we know. I'...
Apr 24th, 2019
In episode 9 of Fresh Eyes, Vitale interviews Justin Patton, an international speaker and Executive Coach who believes “everything meaningful happens through conversation.” His experience has allowed him to coach leaders in some of the top Fortune 500 organizations, NCAA athletes, and women competing in the Miss Americ...
Apr 10th, 2019
In episode 8 of Fresh Eyes, I interview Kylie McBeath, a certified health coach, transformational life coach, writer, speaker, and advocate for women’s empowerment. After being married and divorced by the age of 25, Kylie came back home to herself—becoming in tune with her body, emotions, and needs. She is the cofounde...
Mar 27th, 2019
In episode 7 of Fresh Eyes, Vitale interviews Mark Groves, a human connection specialist and relationship expert. His clients range from businesses and leaders, to couples and individuals. He helps each person understand their emotional matrix by mastering themselves through their words. Today, we discuss how to show u...
Mar 13th, 2019
In episode 6 of Fresh Eyes, Vitale interviews Dr. Jeremy Goldberg, behavioral scientist, mentor, writer, speaker, and spoken word poet. He is a change agent who believes everyone deserves kindness and that empathy and compassion should be commonplace. In 2010, Jeremy started the movement, podcast, and workshops titled ...
Feb 27th, 2019
In this episode, Vitale interviews Lisa Olivera, a Licensed Marriage and Family Therapist. She believes we require more accepting, more good-enough, and more self-compassion. She helps her clients create more compassion for themselves, more capacity to feel the hard stuff, and more understanding of how to manage the st...
Feb 13th, 2019
In this episode, Vitale interviews Selina Gray. She is a CPA, CA and served as an accomplished controller for two internationally traded public companies and managed a team of 30 worldwide. Selina believes that money is an inside job and that richness begins within. She’s a beautiful soul who has helped thousands of pe...
Jan 30th, 2019
In this episode, Vitale interviews Allyson Roberts: an intuitive powerhouse who helps people reconnect with their intuition and their inner child so they can live a life in alignment with their soul’s purpose. During this interview we talk about all things related to SELF – how to tap into your intuition, the importanc...
Jan 16th, 2019
In this episode, Vitale interviews Charlie “Rocket” Jabaley: a hip hop CEO most known for losing 130 pounds and completing a nationally known Dream Machine bike tour across America. To connect with Charlie after this inspiring interview, head to his website, Facebook, or Instagram.FOLLOW VITALE BUFORD ON INSTAGRAMJOIN ...
Jan 14th, 2019
My name is Vitale Buford, and I am a 36-year-old Transformational Life Coachbased out of Lexington, KY. I live with my 7-year-old son Bentley and our dog Corman,and we are three pees in a pod. In this first episode, I tell you about what I like to call myFresh Eyes moment: my journey to sobriety after a 10-year love af...
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