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Episode from the podcastFresh Outta College

Tanveer Tuesday #1 - Relieve Stress without Resorting to Bad Habits

Released Wednesday, 3rd April 2019
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Tanveer Tuesday - Tanveer provides his insight and input on various relevant topics relevant to millennials and the next generation. (episodes are recorded on Tuesday's and launch on Wednesday's)

In today's episode, Tanveer goes over 4 healthy tips and tricks you can use to relieve stress instead of resorting to bad habits. Stick around for a bonus tip.