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Night sweats? Wrinkles? Low sex-drive? What did I miss? Aging as a person with a uterus is so mysterious. The information isn't exactly spilling over so our chat today with Dr. Sarah Connors opened my eyes and I hope you walk away with a few ne
Change is inevitable, how do we sit with these changes and embrace them? Today Sarah Nicole Landry joins me to share about her life and how it's shifted in the past 2 years. We talk motherhood, the business of being an influencer, her life righ
Amanda's first solo episode this season. Take a walk down memory lane from these last 2 years. Let's talk about recovery, trauma and starting again. Thank you for being here! Explore my shop: http://www.hellofriendo.com Follow along on social:I
After nearly 2 long years, Dean is returning to the skies. Today we share how the news of his return impacted us, we both had very different reactions! Stick around for my 3 favourite things for the week AND a Friendo Recommendation! Thank you
Building confidence in the kitchen can be easy, we just need to start young! Meg Tucker shares more on how to do this and why it's important. Stick around for my 3 favourite things for the week AND a Friendo Recommendation! Thank you for being
Best friends having private conversations on a public platform - my guests today, Cat & Nat, are doing this every day for their communities and are celebrated for it! From books, to wine, and live shows and live videos and the viral #MomTruths
"Just a Mom" is how Danielle Schaffer describes herself, as a mom of 4 living in California...but with over 3M followers on TikTok I think there's a bit more to her than the job title of mom! Join me as we discuss parenting, gender norms, the r
Your body is not the problem, so there's no solution needed - how does that sit with you? My conversation today with Dara Bergeron of Mom.Bod.Love gave me so much food for thought with my relationship with my body and how I feel about the body
Life is so much better with laughter! Brittany Ostofe is no stranger to fun, and her ability to shine light on the humorous side of motherhood, relationships and life in general keeps us coming back for more on her Instagram and TikTok feeds! J
Have you ever thought about shifting your career? Making a job change? It's scary, it's overwhelming and totally exciting all at the same time! My guest Joanna Fowler of Nesting Story shares her experience with her business venture The Water Co
What's the deal with menstrual equity anyway? Join me today with my guest Rachel Ettinger and her mission to spread awareness and education on menstruation. Stick around for my 3 favourite things for the week AND a Friendo Recommendation! Thank
Laura is an OG in the land of Mommy Bloggers and she's taken her career to incredible heights all by saying YES! From Emmy awards, to podcast production with Brené Brown and co-founder of Mom 2.0. (an incredible summit for creators and business
Tova slid into my DM's a few years back and we've been friends ever since! This visit to the podcast (it's Tova's 3rd appearance) we discuss her new book, how she stays motivated as a creator and what life has been like for her in the UK as mom
Let's talk about the holidays when it didn't go according to plan! Stick around for my 3 holiday themed favourite things for the week! Thank you for being here! Wishing you all a very Merry Christmas! Explore my shop and use code SANTA for 10%
Motherhood highs and lows, childhood trauma but make it funny? This is exactly what Libby from Diary of An Honest Mom shares and it's so stinkin' relatable. Stick around for my 3 favourite things for the week! Thank you for being here! Explore
Kate had to make a difficult decision about her body and her health, and is now enjoying her life to its fullest. Later in the episode Dean and I discuss sitting with someone in their discomfort, why this is so tricky, and how we've handled di
Working full time, creating relatable Instagram posts, losing weight, gaining weight, working out, not working out, creating viral TikTok videos and being a mom to 3...those are just a few things my guest Katie discusses. Later in the episode D
Let's talk health and healthcare with Dr. Sarah Connors, an Indigenous Naturopathic Doctor & Birth Doula. She believes when women are their healthiest selves they can affect the health and lives of their families and that of the next seven gene
How would react if you were given a diagnosis you weren't expecting? What if it was for your unborn child? Today Jen O'Hara shares her experience with her son Will receiving a neurodivergent diagnosis of Down Syndrome. Later in the episode Dean
Did you start something new over the last 18 months? My guest today, Patricia Stockie-Abdallah designed and developed an app while pregnant and homeschooling her two older children! Today we discuss this journey and why changing what a tech fou
Cooking? Yay or Nay? Why is it so hard?! Let's talk all things food preparation and eating with Chef and Food Expert Andrea Buckett. Later in the episode Dean and I share our favourite Fall recipes and our passion for that Foodie Life! Stick a
What would you tell YOUR past self about the pandemic? My guest Julie Nolke shares this and so much on her self-titled sketch comedy YouTube channel. Julie is a writer, comedian and creator and today she shares how she creates in the digital an
You know that feeling you get when you’re around a good friend? There’s nothing like it in the world. It can completely turn around a bad day and make a great one even better. That's what Friendo is all about. Every single person no matter wh
I love the true crime genre, but the reality is true crime is not entertainment especially for those who have lived it. My guest Amy B. Chesler shares her new book Working for Justice. Stick around for my 3 favourite things for the week! Thank
October is Infant and Pregnancy Loss Awareness Month. My guest Aislinn shares her experience of losing her daughter in 2019. I also share a personal story of loss I've never shared before. A trigger warning is needed for this episode as we are
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