This is an eye opening episode with my friend Juliette Stapleton, the Online Visibility Expert. Surprised by the definition of a friend I discovered; Juliette shares the analogy she heard about on Mel Robbins podcast "Start Here" of the Friend

"Writing notes to friends shows your support" says Jorja

Feb 18th, 2023 25m 49s

This young lady is full of great ideas to encourage and nurture long term friendships. Jorja Moore is leading by example how to be a good friend and how to communicate in a variety of ways that make a difference in a positive way. I just love

"A Fresh Frame of Mind"

Feb 11th, 2023 30m 11s

Following Liz and Christine making history in January 2023 with our 1st Trio convo. This February 2023 we make history again with Liz and Dwight. They share their thoughts on #1 C of the 4 Cs For Success COMMITMENT. I just love the perspective

"Decommit To Recommit To Learning Something New" says Chipochemeso

Feb 4th, 2023 39m 37s

My long time friend and mentor, Chipochemeso shares her wisdom on commitment, the 1st C FOR SUCCESS! What fun she is to talk with when she sheds new light on how to view things. Being open to try new things and letting go of the old. Like a new

"Consider Passion When Asking of Others"

Jan 28th, 2023 29m 44s

What a wonderful young woman I had the privilege of speaking with on this episode about the 1st C for Success. Lucy is a committed individual to her passions and to her friends. She shares some great insight on living your best life now in this

A Doorway To Greater Possibilities

Jan 14th, 2023 29m 20s

Making history in 2023 with my business partner Liz M Raymond and GradUit Thrivers member, Christine Toth both joining me for a group conversation on the 4th C For Success. Liz shares her wisdom gained by honing listening skills in collaborati

"The Most Valuable Gift Bestowed On Mankind"

Jan 13th, 2023 28m 14s

This man has some powerful thoughts for you to ponder, that's for sure. What a wonderful conversation Rahul and I had around the 4th C For Success.....Collaboration. Learn from this MBA financial wizard why "collaboration has been so dear to h

Collaborating In University Is A Must To Succeed!

Jan 6th, 2023 17m 25s

Happy New Year 2023! What a fun conversation with this amazing young woman, Audree Brisson. She says that setting yourself up for success is easily done through collaborations. This young woman has been making a difference in her community thr

Be Brave, Be Fearless Stepping Into 2023!

Dec 31st, 2022 21m 53s

What a great way to wrap up the year! My business partner, Liz and I have a great conversation about the 3rd C for success......Community. It's time to reflect, reframe and plan your 2023. Learn from new communities when you can to continue t

"Community is A Tribe Of Present And Future Makers" says Michelle

Dec 24th, 2022 34m 30s

What a wonderful gift Michelle has to share right in time for the holidays. This lady is full of great wisdom. She shares the 6 basic needs we have as humans and how to better relate to others through the relation of receptivity. "Understandin

"Being Part Of A Creative Community Is Invaluable"

Dec 24th, 2022 22m 16s

What a beautiful soul I had the privilege to speak with on this episode. My new to me young friend, Abbey already has the right mindset for success! Listen in to hear how valuable the 3rd C for success Community is to her. "Being part of a cr

Awareness Of Tone Leads To Improved Communicaitons

Dec 23rd, 2022 19m 51s

My business partner and good friend, Liz M Raymond and 1 discuss as Rayne suggested on our last episode..... face to face communication as a learning tool for better understanding others. Liz shares what makes her happy and leaves us with a re

"Feelings have a huge impact on effective communication."

Dec 22nd, 2022 23m 37s

What a fun and informative conversation with communication expert Sylvie Poitras of SWYCit. My friend has so many great tips to share on more effective communication I had not considered from verbal to written. Take time to think about what i

Get Comfortable Talk To People Today!

Dec 12th, 2022 25m 5s

In this episode I have an amazing conversation with my new young friend, Rayne. She shares why she chose the Communication topic of the 4 Cs For Success and why she prefers to communicate face to face of all the ways possible to communicate t

"Be The Boss" she says!

Dec 9th, 2022 25m 15s

Both Liz and I learn from an 80 year old's life lesson......"Be The Boss" she says! A wonderful conversation about commitment and improving habits daily. Something that may not come easy to many is changing habits, however with reflection, b

Influence Children Through Positive Experiences

Dec 7th, 2022 26m 32s

This incredible lady and dear friend has a wealth of knowledge of health and is on a mission to help others understand the connection between nutrition and overall health. It was thanks to her parents influence at age 18 that Natasha had a life

"Easier To Commit When You Love To Do It"

Nov 27th, 2022 21m

A fun conversation with a new to me young friend, Samika referred by my Nia Technique colleague, Uma. Thank you for this wonderful conversation on Commitment. "Being fully there when tutoring young kids is so important" says Samika. A young w

"Energy Together Is Much More Powerful Than By Yourself" Liz explains

Nov 26th, 2022 20m 59s

My long time friend and business partner, Liz and I have so much fun as usual speaking about one of our 4 Cs For Success. This week we discuss Collaboration. Understanding that with Collaboration comes greater knowledge, value and stronger rela

"Relations Are Gods Gifts To Self Awareness" says my guest Helen Terry

Nov 25th, 2022 29m 41s

How fun it was to speak with my guest Helen Terry, Nia Technique Black Belt Trainer on this episode. Helen is an amazing person to speak with about Collaboration. We discuss her 2022 statement "Collaborating with the inevitable". This powerf

"Trust Is Key In Collaborating" For my young guest Taylor

Nov 15th, 2022 18m 59s

This fun conversation with my cousin's daughter, Taylor was simply a blast. Listen in to hear this wise young girl's great insight on how to have successful collaborations. Find out how her newest collaborative experience allowed her to recog

Try Something New In Search For A Likeminded Community Says Liz!

Nov 13th, 2022 20m 59s

In this episode, my business partner, Liz M Raymond shares her tips for the never ending search for a likeminded community. From a single mother supportive community to a NEW belly dancing community or perhaps a ballroom dancing community? Liz

This Gypsy At Heart Takes THE Step To Growing Every Community She Lands In.

Nov 11th, 2022 32m 25s

Dr. Elizabeth Joy Shaffer was a blast to speak with about Community! We laughed so much at the stories she shared about her ongoing adventures in life. Making friends has not always been easy for this now outgoing woman leading the way in her

A Community That Has Your Back Is One To Learn From

Nov 10th, 2022 15m 40s

This young new to me friend, Owen Harvey at only 12 years old understands how valuable community is. From a hockey community where the other team players cheer each other on to being able to have a conversation with local store owners. This is

Be encouraged to verbally communicate with Liz

Nov 7th, 2022 23m 51s

My business partner at GradUit Thrivers, Liz and I have a great conversation around the communication challenges we discovered. "No such thing as art of communication in messenger, text, or chats." Learn how to trigger memories through verbal

Super Soccer Coach Makes Gluck Fun!

Nov 4th, 2022 25m 59s

This super positive soccer coach helps children realize their potential early on in their journey. What a wonderful conversation Marc and I have in this fun episode on effective communication. Take time to check out his funny true story that he