This podcast looks at the recent Roman Kemp documentary 'The Silent Emergency' and how encouraging vulnerability without resilience, can cause more harm.
In this episode right behaviour Is covered and how it leads to a life of meaning and how the consequences of not doing the right thing should be the main focus of attention.
The healing, physical and mental strengthening and empowerment effects of grounding and how this ancient practise of reconnecting with the earth, is becoming scientifically proven to help overcome depression, anxiety, illness and stress.