CrossFit Mayhem Freedom Team Member, Lindy Barber, sits down with Rich Froning, Elly Kabboord-Kearcher and Jimmy Hensel on Episode 7 of Froning & Friends. The group discusses all things Lindy - college soccer, injuries, growing up as a kid and much more. Lindy is a 2x Individual CrossFit Games Athlete (2013, 2015) and a 2x Team Athlete (2016, 2017). 

MORE INFO ON FRONING AND FRIENDS PODCAST: www.froningandfriends.com/

VIDEO VERSION ON YOUTUBE: www.youtube.com/user/CFProjectMayhem

TRAINING PROGRAMS: www.crossfitmayhem.com/programs/wrd/

TRAIN WITH RICH: www.crossfitmayhem.com/programs/train-with-rich/

CROSSFIT MAYHEM STORE: www.shop.crossfitmayhem.com/

Music: Judah & The Lion - Sweet Tennessee