Morning chat: how I’ve finally started to drink more water (yep, I’m not that great at drinking water unless it’s sparkling, usuallywww.FruciFit.com Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting

Struggling for motivation? Put your attention on this - Fruci Fit Personal Training Wiltshire

3 days ago 5m 21s

Morning chat: struggling for motivation? Put your attention on thiswww.FruciFit.com Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting

It’s expensive… - Fruci Fit Personal Training Wiltshire

4 days ago 4m 30s

Morning chat: it’s expensive…www.FruciFit.com Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting

1 simple and actionable tip people have done to help with picking after dinner (even if it’s a long term habit) - Fruci Fit Personal Training Wiltshire

5 days ago 2m 24s

Morning chat: 1 simple and actionable tip people have done to help with picking after dinner (even if it’s a long term habit)www.FruciFit.com Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting

3 tips for eating out at social events now that Bank Holidays and Summer is approaching - Fruci Fit Personal Training Wiltshire

6 days ago 5m 38s

Morning chat: 3 tips for eating out at social events now that Bank Holidays and Summer is approachingwww.FruciFit.com Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting

2 tips for secret eating… - Fruci Fit Personal Training Wiltshire

7 days ago 1m 43s

Morning chat: 2 tips for secret eating…www.FruciFit.com Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting

“I’m training hard but I’m not seeing results” - Fruci Fit Personal Training Wiltshire

8 days ago 5m 23s

Morning chat: “I’m training hard but I’m not seeing results”www.FruciFit.com Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting

2 questions if you’re struggling for motivation to do the thing you know you need to do today - Fruci Fit Personal Training Wiltshire

9 days ago 1m 21s

Morning chat: 2 questions if you’re struggling for motivation to do the thing you know you need to do todaywww.FruciFit.com Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting

How this small swap can make a big difference to your results - Fruci Fit Personal Training Wiltshire

10 days ago 2m 55s

Morning chat: how this small swap can make a big difference to your resultswww.FruciFit.com Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting

Seminar: How to NOT just get in shape for Summer...but stay in shape and keep progressing long after Summer 🌞 👗

10 days ago 55m 26s

Seminar: How to NOT just get in shape for Summer...but stay in shape and keep progressing long after Summer

Free online seminar tonight at 8pm: How to NOT just get in shape for Summer...but stay in shape and keep progressing long after Summer - Fruci Fit Personal Training Wiltshire

11 days ago 1m 48s

Free online seminar tonight at 8pm: How to NOT just get in shape for Summer...but stay in shape and keep progressing long after Summer.Register here https://frucifit.com/summerseminar/

I feel like I’m not making the most of it - Fruci Fit Personal Training Wiltshire

12 days ago 4m 43s

Morning chat: I feel like I’m not making the most of itwww.FruciFit.com Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting

How do I get more motivated? - Fruci Fit Personal Training Wiltshire

14 days ago 3m 21s

Morning chat; How do I get more motivated?www.FruciFit.com Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting

Exercising but not seeing results? Try this - Fruci Fit Personal Training Wiltshire

15 days ago 3m 13s

Morning chat: exercising but not seeing results? Try thiswww.FruciFit.com Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting

Exercising but not seeing results? Try this - Fruci Fit Personal Training Wiltshire

16 days ago 4m 33s

Morning chat: exercising but not seeing results? Try thiswww.FruciFit.com Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting

I’m not sure I’ll be fit enough. I think I’ll start when I’m fitter - Fruci Fit Personal Training Wiltshire

17 days ago 3m 1s

Morning chat: I’m not sure I’ll be fit enough. I think I’ll start when I’m fitterwww.FruciFit.com Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting

Struggling to do the things you know you need to do? Make it more convenient - Fruci Fit Personal Training Wiltshire

18 days ago 4m 26s

Morning chat: struggling to do the things you know you need to do? Make it more convenientwww.FruciFit.com Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting

But I’m still not at my goal weight - Fruci Fit Personal Training Wiltshire

21 days ago 1m 59s

Morning chat: but I’m still not at my goal weight www.FruciFit.com Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting

1 simple tip to help you enjoy lingering chocolate and any leftovers even more - Fruci Fit Personal Training Wiltshire

21 days ago 2m 31s

Morning chat: 1 simple tip to help you enjoy lingering chocolate and any leftovers even morewww.FruciFit.com Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting

I know what to do but struggling with motivation… - Fruci Fit Personal Training Wiltshire

22 days ago 3m 59s

Morning chat: I know what to do but struggling with motivation…www.FruciFit.com Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting

Why you don’t need me to tell you what to eat.. - Fruci Fit Personal Training Wiltshire

23 days ago 6m 18s

Morning chat: Why you don’t need me to tell you what to eat..www.FruciFit.com Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting

Could this milkshake be the difference between you getting results and not - Fruci Fit Personal Training Wiltshire

24 days ago 4m 14s

Morning chat: could this milkshake be the difference between you getting results and notwww.FruciFit.com Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting

Don’t forget, it’s going be to be difficult anyway .. - Fruci Fit Personal Training Wiltshire

25 days ago 38s

Morning chat: don’t forget, it’s going be to be difficult anyway ..www.FruciFit.com Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting

Is this stopping you getting the results you want? “i’ve only got a month so I’m not sure it’ll make a big difference” - Fruci Fit Personal Training Wiltshire

26 days ago 2m 3s

Morning chat: is this stopping you getting the results you want? “i’ve only got a month so I’m not sure it’ll make a big difference”www.FruciFit.com Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting