Slow “weight loss”, water retention, and the “whoosh effect”??!?!
Released Saturday, 21st November 2020
Good episode? Give it some love!
Slow “weight loss”, water retention, and the “whoosh effect”??!?!
Slow “weight loss”, water retention, and the “whoosh effect”??!?!
Saturday, 21st November 2020
Good episode? Give it some love!
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Morning chat: slow “weight loss”, water retention, and the “whoosh effect”??!?!
If you’d like more info on our 28 Day Habit Kickstart, just send over a message and I’ll get you the details.
Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting
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