Kate Kneifel

Full Of Shift Podcast

A weekly Education, Society, Culture and Relationships podcast

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Kate Kneifel

Full Of Shift Podcast

About

Kate Kneifel

Full Of Shift Podcast

A weekly Education, Society, Culture and Relationships podcast
Good podcast? Give it some love!
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For many people change feels impossible, there’s not enough time, willpower, energy, information, or support. So often, you’re unable to follow through with what you really want to do.

What if it’s not you? What if it's your system?

The Full of Shift podcast explores what works with behavior change. We break down exactly where people get stuck and highlight specific ways to move forward.

Here’s a fun fact: What you need is almost always smaller and easier than you think.

Shifting behaviors in your life doesn’t have to feel like a never ending shame spiral of “What’s my problem?” Gain confidence and momentum by experimenting with easy action items that will shift you in a new direction.

Being Full of Shift is a good thing. Subscribe and listen today.

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Podcast Details

Created by
Kate Kneifel
Podcast Status
Idle
Started
Aug 26th, 2020
Latest Episode
Mar 24th, 2021
Release Period
Weekly
Episodes
34
Avg. Episode Length
38 minutes
Explicit
No
Order
Episodic
Language
English

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