Live Coaching Follow-Up with Chris: An Unexpected Epiphany
Released Wednesday, 16th December 2020
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Live Coaching Follow-Up with Chris: An Unexpected Epiphany
Live Coaching Follow-Up with Chris: An Unexpected Epiphany
Wednesday, 16th December 2020
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How does holding a small intention keep your mind calm and focused? Can you give yourself permission to stop doing what you thought would help, and try something new? Can we utilize wisdom from various parts of our lives, even if it comes from work-life to advise our personal lives?
In this podcast episode, I speak with Chris about an unexpected epiphany he had after our last coaching call.
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Full Of Shift Podcast
For many people change feels impossible, there’s not enough time, willpower, energy, information, or support. So often, you’re unable to follow through with what you really want to do.What if it’s not you? What if it's your system?The Full of Shift podcast explores what works with behavior change. We break down exactly where people get stuck and highlight specific ways to move forward.Here’s a fun fact: What you need is almost always smaller and easier than you think.Shifting behaviors in your life doesn’t have to feel like a never ending shame spiral of “What’s my problem?” Gain confidence and momentum by experimenting with easy action items that will shift you in a new direction.Being Full of Shift is a good thing. Subscribe and listen today.Join Podchaser to...
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