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Live Coaching Follow-Up with Julie: A Lot Can Happen in the Bathroom

Live Coaching Follow-Up with Julie: A Lot Can Happen in the Bathroom

Released Wednesday, 23rd December 2020
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Live Coaching Follow-Up with Julie: A Lot Can Happen in the Bathroom

Live Coaching Follow-Up with Julie: A Lot Can Happen in the Bathroom

Live Coaching Follow-Up with Julie: A Lot Can Happen in the Bathroom

Live Coaching Follow-Up with Julie: A Lot Can Happen in the Bathroom

Wednesday, 23rd December 2020
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How can you utilize the age-old idea of two-birds-one-stone in a way that you enjoy? Can making continuous small shifts snowball into you exploring other possibilities? How can discovering what doesn't work for you help you move the needle forward?

In this podcast episode, I speak with Julie about the small steps she's been taking and discovering what doesn't work for her since our previous coaching call.

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Follow me on Instagram @full.of.shift

Visit the website: www.fullofshiftpodcast.com

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Full Of Shift Podcast

For many people change feels impossible, there’s not enough time, willpower, energy, information, or support. So often, you’re unable to follow through with what you really want to do.What if it’s not you? What if it's your system?The Full of Shift podcast explores what works with behavior change. We break down exactly where people get stuck and highlight specific ways to move forward.Here’s a fun fact: What you need is almost always smaller and easier than you think.Shifting behaviors in your life doesn’t have to feel like a never ending shame spiral of “What’s my problem?” Gain confidence and momentum by experimenting with easy action items that will shift you in a new direction.Being Full of Shift is a good thing. Subscribe and listen today.

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