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90: Beating Burnout

90: Beating Burnout

Released Sunday, 22nd August 2021
Good episode? Give it some love!
90: Beating Burnout

90: Beating Burnout

90: Beating Burnout

90: Beating Burnout

Sunday, 22nd August 2021
Good episode? Give it some love!
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Picture it...It’s Monday and you are awakened by an obnoxiously loud alarm clock. You get through your daily morning routine. You’re dressed looking your best in record time. And now you’re on your way to work. All is well until your commute ends and you begin your stroll to the building. All of a sudden you feel tension and dread. You’re weighed down by thoughts of calls, emails, man’splaining, microaggressions and misogynoir. This is the daily grind. It can be daunting and when combined with general life stressors, it can lead to burnout.  We’ve talked about how to recognize signs of burnout, but let’s discuss solutions. Today we’re offering you 6 methods for beating burnout before it takes you out. 

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