Aleese Real & Esha Belle
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No one tells you what to expect once you hit the age where you officially become an Auntie. That period where getting carded is few and far between and the grocery clerks call you “ma’am”. It happens in personal life, and also in the work place
One of the highest forms of self love is discipline. It’s the building block for success in every area of your life. However discipline often has negative energy attached to it. Today, we’re going to talk about how to cultivate your discipline.
Today we're delving into a topic that has the potential to significantly impact your future – making the most out of your tax return. So, grab your favorite beverage, find a comfy spot, and let's talk about how you can turn that tax return into
Today, we're embarking on a journey of transformation as we explore the concept of spring cleaning, not just for our homes, but for our lives. It's time to shake off the winter blues and embrace the fresh energy of spring by decluttering, rejuv
We are trend setters, record breakers, culture changers. When something is considered a big deal, you can usually find us at the forefront making an impact or making it relevant. But one question always arises, are we doing the most? The questi
Black women with the consistent expectation of extroversion leads to exhaustion & imposter syndrome. The expectation of black women being extroverts in workplace environments in the office or remotely, could be perceived as our “appreciation”
A FTBW does it all, and often she forgets to care for herself. This leads to stress, burnout, fatigue, brain fog, and even health risks. So what's the answer? Rest more and stress less. One way to do it is through breathing. Today we're talking
Thankfully, mental health is at the top of most Full-Time Black Women to do lists. Finding a therapist is similar if not the same mindset as dating. There are a lot of options out there but finding the right one for you is a big task. Here a
WHAT DOES SOFT LIFE MEAN?Soft life refers to a lifestyle of comfort and relaxation with minimal challenges or stress.Some people use the term in reference to a life that involves (and is a product of) wealth and luxury, while others interpret i
WHAT DOES SOFT LIFE MEAN?Soft life refers to a lifestyle of comfort and relaxation with minimal challenges or stress.Some people use the term in reference to a life that involves (and is a product of) wealth and luxury, while others interpret i
We're still early in the new year and still anticipating big things popping for 2024. We got goals! Sometimes it takes planning from scratch, but it's possible to reduce, reuse and recycle goals you already have. Stay tuned as we discuss how to
While some people may dismiss positive affirmations as merely wishful thinking or blind hope, the effect of positive self-affirmations actually has some science behind why and how they work.Our brains have this wonderful trait called neuroplas
It’s still early in 2024 and we continue basking in the new energy of it all. Words are powerful tools of life. So when you write down your resolutions or create that dream board, consider saying those goals out loud. Breathe some life into you
Happy New Year! Full-Time Black Woman podcast was designed to create an environment where black professional women can discuss the ups and downs we experience in corporate america and entrepreneurship, while balancing our many roles and respon
It’s the end of another year and we’re recapping some of the things we learned in 2023. Join Esha and Aleese, as we share some of the lessons that life taught us. Have a Happy New Year, and see you in 2024!Like and follow our page on Facebook,
Full-Time Black Woman is 4 y'all!!We appreciate each and ever one of you for rocking with us for not 1, not 2, not 3 but FO' years!!Like and follow our page on Facebook, “Full-Time Black Woman” Follow us on Instagram @fulltimeblackwomanFollow u
Peace be with you! Love, peace and hair grease. Protect yo Peace, Queen! Have you heard or said any of these? Especially that last one. Peace isn't just something trendy to say or a greeting. It is your birthright. Today we're going to give a f
You finally did it! You dusted off that resume, and found a new job. You sent out your lil’ resignation email to all the haters and work besties (who probably already knew it was coming). Still running on ‘quitting that piece of ish job’ high
In today’s episode, we are providing tips on how to avoid dating desperately. Dating is an inside job. Though we don’t have all the answers, hopefully, these tips help prepare you before you dive head first into the dating pool. This episode wa
In today’s episode, we are going to speak on where we been at?! We are back and ready to continue to be your corporate/entrepreneur besties! As life does, it was lifin’ and we were allowing it to do so. Like and follow our page on Facebook, “
In today’s episode, we are here to bring you something light and feel good. This is the continuation of our series, Seasons! We will discuss how we love the Spring and check in with each other. MERCH IS HERE!! MERCH IS HERE!! Shop at www.full
It's that time of year. The office becomes a germ infested incubator of doom. We’re just trying to get through and get by and if you haven’t noticed, you probably have some professional hackers coughing up lungs and sniffling on a daily basis.
We’ve decided to make Sippin’ & Tippin’ its own show. This way you don’t miss the tips and we get to give you more in-depth responses. Please let us know what you think about the question and our advice. Send us an email contact@fulltimeblackw
Erika Stallings wrote an interesting articled titled, “When Black Women Go From Office Pet To Office Threat.” The article details the traumatic transition professional black women experiences from being adored and guided early in our career to
*************SUNDAY REPLAY**************As Full-Time Black Women, we know we have the tools to make anything work when we truly put our minds to it. However, also as Full-Time Black Women, we have be
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