4The fields of nutrition and anti-aging are rife with misinformation and hucksters. Professor Stuart Phillips, on other hand, is the one in the background finding the real answers and doing the research. He joins this week's GAINcast to lay out what the research tells us on a variety of topics like proteins, aging, vitamins, hormonal response, and more.
For more information on this topic, read the complete show notes at: http://www.hmmrmedia.com/2020/12/gaincast-episode-205-nutrition-science-with-stuart-phillips/
The following links were referenced in the podcast or provide some additional reading material on the topic:
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