Today’s episode, I want to talk to you about one of the mental hacks that really helps me stay committed to a task. Like always, I share what works for me in hopes that it helps INSPIRE you to find what works for you in a similar (or maybe completely different way). I also talk about a really important aspect to gaining grit: effort. In fact, it’s so important… I might just do it’s own episode on that.
This Week I Talk About:
Not breaking the streak
How doing something imperfectly is better than breaking the rhythm
Keeping the doors open for amazing experiences
Implementing commitment strategies that feel right and work for YOU
Willpower and choosing not to break your streak
Links:
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More