I sat down with my sister to discuss all things Human Design, dating, navigating COVID & big life transitions. We recorded this podcast back in November when I was going through a massive life transition and as you will find out... A LOT CAN CH

Sex, Pleasure & Intimacy with Sex & Relationship Coach Stephanie Pappas

Feb 10th, 2021 1h 16m

This week i'm bringing you a little Pre-Valentines day convo with Sex and Relationship Coach Stephanie Pappas. We talk everything from Self-Pleasure, Healing from Sexual Trauma, Dating & Relationships, Keeping Things Spicy in Long Term Relatio

TAKE CARE OF YOUR MENTAL HEALTH

Feb 2nd, 2021 39m 19s

In this Ep. I chat about my own personal struggles with mental health and the tangible things that I do to get out of a dark head space.

Lauren & Kelda from Hello HENRYS on Millennials and Money

Nov 24th, 2020 1h 16m

Lauren & Kelda are two millennial sisters and best friends who are the brains behind the blog and popular money courses over at www.hellohenrys.com. I sat down with them to chat about all things finance 101. In this episode we chat about their

I came to Charleston to heal. This is what I learned...

Oct 28th, 2020 26m 2s

The last two years in Charleston have been all about healing, self exploration and SO much growth. I boiled it down to five major lessons i've learned that I want to pass along to you! Enjoy!

Life Update & Q&A

Oct 20th, 2020 28m 41s

In this Ep. I talk about why I decided to move to California and answer all your juicy questions from IG on all things healing, dating, body love and finding friends in a new city!

Helen Hall on Entrepreneurship, Human Design, 80X20, and Intentional Living

Oct 13th, 2020 1h 20m

I sat down with Helen Hall, the founder and CEO of Blender Bombs, @Hushupandhustle, Tipsy Spritzers, 80X20 Market, and Hustle Smoothie Bar. We talk about everything from entrepreneurship, leadership and growing a team, spirituality and the powe

Taking Action On Your Dreams with Emma Marlatt

Oct 6th, 2020 52m 33s

In this Episode of Gather & Get Real, I sat down with Executive Life & Leadership Coach Emma Marlatt to chat about how to turn your side hustle into your main hustle, what comes along with taking action on your dreams, how to move past fear and

Sacred Self Love With Devin Jones

Sep 22nd, 2020 59m 43s

Devin Jones is an international women's self-love coach, speaker and creator of the wildly popular online course on self-love: SACRED. In this episode we talk about learning to work with fear, purity culture, dropping back into our worthiness,

Elise McVicar on ditching diets and finding what works for your body

Sep 15th, 2020 1h 10m

Elise McVicar is a registered dietitian, holistic lifestyle nutrition coach and sports dietitian. She has a holistic approach to combining food, movement, habit and routine to optimize your health. In this episode we talk about ending the diet

Ashley Purdy on paying off 21K of Debt and finding her own identity

Sep 8th, 2020 52m 41s

In this Ep. of the Gather & Get Real Podcast, I sat down with Ashley Kelly Purdy back in February to discuss how she navigates life as a military spouse, her experience growing up in Utah and leaving the Mormon church and how she got out of 21K

Cultivating an aligned life with Eliza G

Sep 1st, 2020 53m 42s

Eliza Gellman is the host of the Hotter than health podcast (@hotterthanhealthpodcast) a nutrition coach and fitness coach! In this episode, we discuss everything from Human Design, her experience with COVID, dating advice, proper food combinin