I was joined last week by Catherine Maskell of TPD Marketing in my Facebook group 'Your Best Midlife' to talk about personal branding and marketing ourselves as we hit midlife.

Often midlife is a time of change - our identity is being redefined as we move into the next chapter of our life and this catalyst for change can be empowering and scary as we learn to let go of who we were and embrace who we want to be moving forward.

It's a fascinating chat, plus we got to talk about wine as Catherine's other 'brand' is as The Casual Wine Expert - a personal hobby that she's now sharing with others through her Instagram posts where she shares her tips and recommendations for choosing great wines.

If you're an ambitious midlife woman who's not prepared to let age define you, why not come and join me and the other ambitious midlife women in 'YOUR BEST MIDLIFE' over on Facebook for some support, friendship and fun.