How 2 busy women made weight loss work in their busy life

Part 1

Interview with 2 women totally almost 100 lbs weight loss together

3:30 introductions of tribe members

7:00 Life in quarantine & experience with COVID life

9:15 Theresa over 60 lbs weight loss

13:00 Jess must for motivation

14:15 Slim Belly Solution

15:00 Intermitted fasting

18:00 Why you feel hungry?

19:15 Macros made easy

24:10 When to track your foods