Episode from the podcastGet-Fit Guy's Quick and Dirty Tips to Get Moving and Shape Up

455 - Secrets of the Fittest Woman in the World

Released Tuesday, 17th September 2019
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Get-Fit Guy sat down with the author of the book, Dottir: My Journey to Becoming a Two-Time CrossFit Games Champion, to dig into the mindset topics discussed in the book.
Read the transcript at https://quickanddirtytips.com/health-fitness/exerc…
Check out all the Quick and Dirty Tips shows:
www.quickanddirtytips.com/podcasts
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Moderator Stats

ID
44944194
Episode Number
455
Visibility
visible
Podcast ID
18289

Episode Details

Length
22m 44s
Explicit
No
Episode
455
Episode Type
Full

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