Episode from the podcastGet Real Radio

episode #10: all about skin health: why hydration is important, how food+stress affect your skin, how to heal hormonal acne + our favorite skin care products+practices

Released Wednesday, 17th January 2018
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episode #10: all about skin health: why hydration is important, how food+stress affect your skin, how to heal hormonal acne + our favorite skin care products+practices

Welcome to Get Real Radio with Melanie Morton and Brooke Perlman! We’ll be here on your favorite podcast app every Wednesday and while you’re listening, we’d love it if you left us a rating and review!

Today we go all in about everyone’s largest organ - their skin! We touched on healing pesky acne, how to keep your skin healthy from the inside out, our favorite products + more!

To get in touch, suggest a topic or submit a question to be answered on the show, please contact us via instagram, our blogs, or email us at [email protected]. We always love hearing from you!

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Brooke’s Website
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resources from this episode...
Your Body’s Many Cries for Water
Real Salt
40,000 Volts Mineral Supplement
Ancestral Supplements Liver
Vital Proteins Liver
Brooke’s Favorite Probiotics (blog post)
EverlyWell Food Sensitivity Testing - 10% off affiliate link!
Amara Marie Beauty (use MEL20 or BROOKE20 for 20% off!)
Brooke’s Amara Marie Skin Transformation! (blog post)
Oil Cleansing Method
Probiotic Action Skin Cleansing Kit
Probiotic Action Cleanser
Best Candida Resource - The Whole Journey by Chris…
Shop Beauty Counter with Mel!
Bentonite Clay