episode #16: listener q&a: how to navigate instgram BS, fruit-free smoothies, endometriosis & our nutrition schooling experience

Welcome to Get Real Radio with Melanie Morton and Brooke Perlman! We’ll be here on your favorite podcast app every Wednesday and while you’re listening, we’d love it if you left us a rating and review!

Today we take some time to answer our lovely listener’s questions on a wide variety of topics from instagram to endometriosis! We love answering your questions so keep em’ coming!!

To get in touch, suggest a topic or submit a question to be answered on the show, please contact us via instagram, our blogs, or email us at [email protected]. We always love hearing from you!

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Sweetpotato Awesome

We are always on the lookout for new & exciting real food products to share with our listeners and Sweetpotato Awesome is just that! These freeze dried, organic sweet potato slices are delicious and just so happen to be: AIP, Kosher, paleo, gluten free, grain free, dairy free, and vegan. Click here to learn 333 ways to enjoy The Awesome!

We have partnered with Josh, the super sweet owner of the company and a fan of the podcast, to bring you a special discount code! Use GETREAL at checkout for 10% off of your online order. This code is an affiliate link and all proceeds go towards the podcast so that we can continue to bring you the free content you know and love. We promise you will absolutely love these slices and we can’t wait to hear which flavor is your favorite! Thank you for your support :)

Within / Without

Formerly known as “Paleo Scavenger Granola”, founder & friend Brittany Chibe, just recently rebranded to Within / Without Snacks in an effort to support label-free, nutrient dense lifestyles. Within / Without grain free granolas are made from the best ingredients and still come from the same, delicious formula as before! We love this granola on top of smoothies, with your favorite milk as a cereal, and for delicious, energy-fueling on the go snacking! Use the code GETREAL at checkout for 15% off of your online order. Thanks for your support!

resources from this episode…

Actually Adultish episode 95 on the business of blogging

@EmilySkyeFit

@MishkaDawn

@JillFit

@Paleomg

@FedandFit

@nocrumbsleft

@addicted_to_lovely

@RebelleNutrition

@bewellbykelly

Dr. Axe’s Endometriosis Symptoms Article

Dr. Axe’s Endometriosis Remedies Article

Dr. Jolene Brighten

FloLiving

Nutritional Therapy Association (NTA) if you sign up, please mention either one of our names to let them know we sent you :) we get a small kickback and the school appreciates knowing who is spreading the good word!

Bauman College

Institute for Integrative Nutrition (IIN)