episode #19: the real deal with cycle syncing, seed cycling and getting your period back

Welcome to Get Real Radio with Melanie Morton and Brooke Perlman! We’ll be here on your favorite podcast app every Wednesday and while you’re listening, we’d love it if you left us a rating and review!

Today we are sharing our experiences with cycling syncing, seed cycling and getting our periods back on track in a balanced, non-dogmatic way!

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resources from this episode…

Floliving Site

Woman Code

Floliving on instagram

MyFlo App

Dr. Laura Briden’s Site

Seed Cycling Post by Christina Rice

Leanne Vogel’s Site (read her story and search her site and podcast for more resources!)

Dr. Jolene Brighten on instagram