episode #24: supplements 101

Welcome to Get Real Radio with Melanie Morton and Brooke Perlman! We’ll be here on your favorite podcast app every Wednesday and while you’re listening, we’d love it if you left us a rating and review!

Today, Brooke recorded a supplements 101 episode solo as Mel heals up from her wisdom tooth removal!

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Sweetpotato Awesome

We are always on the lookout for new & exciting real food products to share with our listeners and Sweetpotato Awesome is just that! These freeze dried, organic sweet potato slices are delicious and just so happen to be: AIP, Kosher, paleo, gluten free, grain free, dairy free, and vegan. Click here to learn 333 ways to enjoy The Awesome!

We have partnered with Josh, the super sweet owner of the company and a fan of the podcast, to bring you a special discount code! Use GETREAL at checkout for 10% off of your online order. This code is an affiliate link and all proceeds go towards the podcast so that we can continue to bring you the free content you know and love. We promise you will absolutely love these slices and we can’t wait to hear which flavor is your favorite! Thank you for your support :)

Within / Without

Formerly known as “Paleo Scavenger Granola”, founder & friend Brittany Chibe, just recently rebranded to Within / Without Snacks in an effort to support label-free, nutrient dense lifestyles. Within / Without grain free granolas are made from the best ingredients and still come from the same, delicious formula as before! We love this granola on top of smoothies, with your favorite milk as a cereal, and for delicious, energy-fueling on the go snacking! Use the code GETREAL at checkout for 15% off of your online order. Thanks for your support!

resources from this episode…

Mind Body Green - Can You Take Too Many Supplements?

Chris Kresser’s take on supplements

FloLiving Medicine Cabinet eBook

Bone Broth Protein

Vital Proteins Collagen

supplement brands we love & recommend *check labels!

-Gaia

-Jarrow

-NOW Foods

-Pure Synergy

-Garden of Life

-Natren Probiotics

-Thorne

-Seeking Health

-Biotics

-Pure Encapsulations

-Nordic Naturals