episode #32: our goodbye episode + a giveaway! Welcome to Get Real Radio with Melanie Morton and Brooke Perlman! We’ll be here on your favorite podcast app every Wednesday and while you’re listening, we’d love it if you left us a rating and r

episode #31: vulnerability, mindset, social media + SO much more with Jill Coleman of JillFit

Jun 13th, 2018 50m 17s

episode #31: vulnerability, mindset, social media + SO much more with Jill Coleman of JillFit Welcome to Get Real Radio with Melanie Morton and Brooke Perlman! We’ll be here on your favorite podcast app every Wednesday and while you’re listen

episode #30: motherhood + parenting part 3: Brooke’s take on making the choice to not have children

Jun 6th, 2018 37m 14s

episode #30: motherhood + parenting part 3: Brooke’s take on making the choice to not have children Welcome to Get Real Radio with Melanie Morton and Brooke Perlman! We’ll be here on your favorite podcast app every Wednesday and while you’re

episode #29: motherhood + parenting part 2: infertility, getting pregnant, pre/during/post pregnancy nutrition, diet & lifestyle tips, postpartum recovery and SO much more!

May 30th, 2018 52m 32s

episode #29: motherhood + parenting part 2: infertility, getting pregnant, pre/during/post pregnancy nutrition, diet & lifestyle tips, postpartum recovery and SO much more! Welcome to Get Real Radio with Melanie Morton and Brooke Perlman! We’

episode #28: motherhood + parenting part 1: Mel’s take on being a young mother

May 23rd, 2018 51m 58s

episode #28: motherhood + parenting part 1: Mel’s take on being a young mother Welcome to Get Real Radio with Melanie Morton and Brooke Perlman! We’ll be here on your favorite podcast app every Wednesday and while you’re listening, we’d love

episode #27: Brooke & Mel’s Guide to summertime in Chicago: restaurants, coffee shops, desserts, date ideas, things to do outside and with your kids, workouts + more!

May 16th, 2018 44m 46s

episode #27: Brooke & Mel’s Guide to summertime in Chicago: restaurants, coffee shops, desserts, date ideas, things to do outside and with your kids, workouts + more! Welcome to Get Real Radio with Melanie Morton and Brooke Perlman! We’ll be

episode #26: chasing health: the grey areas of body love and awareness

May 9th, 2018 49m 5s

episode #26: chasing health: the grey areas of body love and awareness Welcome to Get Real Radio with Melanie Morton and Brooke Perlman! We’ll be here on your favorite podcast app every Wednesday and while you’re listening, we’d love it if yo

episode #25: listener q&a: weight loss, grocery recommendations for healthier living + business mentorship

May 2nd, 2018 43m 10s

episode #25: listener q&a: weight loss, grocery recommendations for healthier living + business mentorship Welcome to Get Real Radio with Melanie Morton and Brooke Perlman! We’ll be here on your favorite podcast app every Wednesday and while

episode #24: supplements 101

Apr 25th, 2018 35m 35s

episode #24: supplements 101 Welcome to Get Real Radio with Melanie Morton and Brooke Perlman! We’ll be here on your favorite podcast app every Wednesday and while you’re listening, we’d love it if you left us a rating and review! Today, Br

episode #23: when to ask for help with your health

Apr 18th, 2018 33m 53s

episode #23: when to ask for help with your health Welcome to Get Real Radio with Melanie Morton and Brooke Perlman! We’ll be here on your favorite podcast app every Wednesday and while you’re listening, we’d love it if you left us a rating a

episode #22: life updates & loving lately

Apr 11th, 2018 49m 51s

episode #22: life updates & loving lately Welcome to Get Real Radio with Melanie Morton and Brooke Perlman! We’ll be here on your favorite podcast app every Wednesday and while you’re listening, we’d love it if you left us a rating and review

episode #21: beyond the blog with Erin Bahadur of Erin’s Inside Job

Apr 4th, 2018 50m 48s

episode #21: beyond the blog with Erin Bahadur of Erin’s Inside Job Welcome to Get Real Radio with Melanie Morton and Brooke Perlman! We’ll be here on your favorite podcast app every Wednesday and while you’re listening, we’d love it if you l

episode #20: what can you do with your nutrition certification?

Mar 28th, 2018 36m 42s

episode #20: what can you do with your nutrition certification? Welcome to Get Real Radio with Melanie Morton and Brooke Perlman! We’ll be here on your favorite podcast app every Wednesday and while you’re listening, we’d love it if you left

episode #19: the real deal with cycle syncing, seed cycling and getting your period back

Mar 21st, 2018 43m 1s

episode #19: the real deal with cycle syncing, seed cycling and getting your period back Welcome to Get Real Radio with Melanie Morton and Brooke Perlman! We’ll be here on your favorite podcast app every Wednesday and while you’re listening,

episode #18: listener q&a: cheap, free & easy ways to detox + our take on how to start and stick to your healthy lifestyle

Mar 14th, 2018 32m 8s

episode #18: listener q&a: cheap, free & easy ways to detox + our take on how to start and stick to your healthy lifestyle Welcome to Get Real Radio with Melanie Morton and Brooke Perlman! We’ll be here on your favorite podcast app every Wedn

episode #17: all about The Awesome with Josh Kingdon of Sweetpotato Awesome

Mar 7th, 2018 49m 41s

episode #17: all about The Awesome with Josh Kingdon of Sweetpotato Awesome Welcome to Get Real Radio with Melanie Morton and Brooke Perlman! We’ll be here on your favorite podcast app every Wednesday and while you’re listening, we’d love it

episode #16: listener q&a: how to navigate instgram BS, fruit-free smoothies, endometriosis & our nutrition schooling experience

Feb 28th, 2018 49m 5s

episode #16: listener q&a: how to navigate instgram BS, fruit-free smoothies, endometriosis & our nutrition schooling experience Welcome to Get Real Radio with Melanie Morton and Brooke Perlman! We’ll be here on your favorite podcast app ever

episode #15: all about sleep: nutrition, supplements, lifestyle & mindset hacks to help you achieve your best night’s rest!

Feb 21st, 2018 57m 20s

episode #15: all about sleep: nutrition, supplements, lifestyle & mindset hacks to help you achieve your best night’s rest! Welcome to Get Real Radio with Melanie Morton and Brooke Perlman! We’ll be here on your favorite podcast app every Wed

episode #13: real f*cking talk with Christina Rice

Feb 7th, 2018 1h 20m

episode #13: real f*cking talk with Christina Rice Welcome to Get Real Radio with Melanie Morton and Brooke Perlman! We’ll be here on your favorite podcast app every Wednesday and while you’re listening, we’d love it if you left us a rating a

episode #12: period health part 2: getting off of birth control & what to expect when you do finally get your period back

Jan 31st, 2018 35m 29s

episode #12: period health part 2: getting off of birth control & what to expect when you do finally get your period back Welcome to Get Real Radio with Melanie Morton and Brooke Perlman! We’ll be here on your favorite podcast app every Wedne

episode #11: period health part 1: joint aches, going off of birth control, healing hormonal symptoms + more

Jan 24th, 2018 40m 17s

episode #11: period health part 1: joint aches, going off of birth control, healing hormonal symptoms + more Welcome to Get Real Radio with Melanie Morton and Brooke Perlman! We’ll be here on your favorite podcast app every Wednesday and whil

episode #10: all about skin health: why hydration is important, how food+stress affect your skin, how to heal hormonal acne + our favorite skin care products+practices

Jan 17th, 2018 1h 11m

episode #10: all about skin health: why hydration is important, how food+stress affect your skin, how to heal hormonal acne + our favorite skin care products+practices Welcome to Get Real Radio with Melanie Morton and Brooke Perlman! We’ll be

episode #9: catching up with syanna wand: lots of girl talk, our favorite recipes at the moment, our favorite kitchen tools, our favorite instagrammers+podcasts, and more!

Jan 10th, 2018 59m 58s

episode #9: catching up with syanna wand: lots of girl talk, our favorite recipes at the moment, our favorite kitchen tools, our favorite instagrammers+podcasts, and more! Welcome to Get Real Radio with Melanie Morton and Brooke Perlman! We’l

episode #8: manifesting & setting intentions for 2018: why they don’t all have to be (or should be) fitness or health related + how to set small, attainable goals throughout the entire year

Jan 3rd, 2018 55m 24s

episode #8: manifesting & setting intentions for 2018: why they don’t all have to be (or should be) fitness or health related + how to set small, attainable goals throughout the entire year Welcome to Get Real Radio with Melanie Morton and Br

episode #7: blogger life + girl talk with Addie Martanovic of Chickpea in the City

Dec 27th, 2017 51m 21s

episode #7: blogger life + girl talk with Addie Martanovic of Chickpea in the City Welcome to Get Real Radio with Melanie Morton and Brooke Perlman! We’ll be here on your favorite podcast app every Wednesday and while you’re listening, we’d l