Life has gone from routine to crazy in a matter of months but that ain't goin' stop us! Today we talk tips and tricks to survive this uncertain time. Xoxo Rach Instagram: @realeatswithrach // @getrealwithrach_podcast Spotify: Rachel Anne Creedo

In This Together

Mar 16th, 2020 12m 7s

Hey y'all, times are crazy, anxieties are high, so here's my virtual hug to you all. Oh and some really interesting and embarrassing stories to take your mind off the craziness of the times. Xoxo Rach

Yes, You ARE a Leader.

Mar 9th, 2020 19m 53s

Today, in honor of International Women's Day, we talk Rach' top three tips to becoming a good leader. Oh and yes, some of the best Sunday grocery shopping tips to get the bang for ya buck woo! Xoxo R

Wake Up, Drink Coffee & Grow Up

Mar 4th, 2020 18m 1s

Today we talk: coffee, becoming fiscally responsible, work tips & tricks & managing anxiety in the work place! Xoxo RInstagram: @realeatswithrach // @getrealwithrach_podcastSpotify: Rachel Anne Creedon

The Toxicity of Influencer Culture and Social Media

Feb 27th, 2020 13m 7s

On today's episode I talk about "influencer culture" and the effect it has on our health, motivation, education and self-esteem. Oh... and about walking in on the boy who I was in love with while he was using the rest room. Xoxo R Instagram: @r

Yes, I asked random people in Whole Foods for their coffee oder.

Feb 24th, 2020 8m 51s

The title says it all. Come along with me and Therese, my mama, as we go through our Sunday fun-day routine as we talk the work-week and I share how I combat the anxiety that comes with the "Sunday-Scaries". Instagram: @realeatswithrach // @get

DANG I look good!

Feb 21st, 2020 19m 16s

Okay but why isn't it socially acceptable to love yourself and remind yourself how kick booty you are? Xoxo R Spotify: Rachel Anne Creedon Instagram: @realeatswithrach & @getrealwithrach_podcast

What the Heck Matters to You?

Feb 18th, 2020 15m 57s

What are you and what aren't you willing to sacrifice? Your future is just as holistic as your health. Everyone has 1-2 things that they must have in their life to lay the groundwork for a health and balanced lifestyle and a successful future.

A Valentine's Day Break-up Story: Yay!

Feb 14th, 2020 13m 13s

It's Valentine's Day, let's talk break-ups... duh! Spotfiy: Rachel Anne Creedon for all your emotional playlists.

Hump Day Hype: Get to Know Rach

Feb 12th, 2020 10m 8s

Welcome to the first "Hump Day Hype" on Get Real with Rach! Does life have a purpose? Is there a difference between goals and a linear path? Stay tuned for January/February favorites and upcoming content! Instagram: @realeatswithrach / @getreal

Get Movin' Monday

Feb 10th, 2020 15m 4s

Are you looking for academic success? Looking for a job? Let me ask you... are you also a huge procrastinator and have trouble focusing or finding a way to jump start your success? Look no further- I've got you today on Get Real with Rach.

My Divorce Story

Feb 7th, 2020 12m 53s

I’m here to proudly share with y’all my Divorce Anniversary! If you’ve been following me for at least a year, you know that I’m not actually divorced. If not, well, this time last year I said an extremely hard but important goodbye to my Apple

Mindfulness Monday: Mindfully Stopping Mindlessness

Jan 27th, 2020 14m 18s

Mindfulness, focuses on improving the ability to accept and be present within the moment.When I take a hard look at my mental health battles and my failures, most of them come from mindlessness. From mindlessly eating to mindlessly shaving my l

Growing Pains

Jan 21st, 2020 12m 28s

Growth and comfort cease to coexist. On today's episode of Get Real with Rach: I am doing the damn thing. I woke up New Years Day and decided I needed a trip. A solo and soul searching trip after closing one chapter of my life and beginning to

I Dated a Sociopath & Unpacking Hookup Culture

Jan 18th, 2020 37m 19s

Ah yes, today's episode unpacks the good, bad and ugly about cheating, hookup culture and self-respect. I'm no expert, but I have kissed a few frogs and this single Cinderella is ready to meet her prince. I remember as a kid, my mom always used

Freedom Friday: 1 Tattoo, 2 Tattoo, 5?

Jan 17th, 2020 10m 58s

On my Hinge profile, (the infamous dating app we all know and love- well maybe not all of us), there’s a picture of me at the beach and you can see the fairly large tattoo on my ribs. I tend to get quite a few comments on that tattoo, like did

Getting Real with Rach While Commuting: Life is Not a Timeline

Jan 15th, 2020 12m 7s

Driving to or from work? Perfect, me too! So, let's get real. Welcome to episode one of "Getting Real with Rach While Commuting". Today I'm here to talk about the feelings that occur when you feel like you're falling behind everyone else's time