My friend Ainslie and I were chatting about life, the universe and everything recently and I was like, "Shit, girl, you got some wisdom, wanna come on my podcast and share with the people!?" And so, here we are!FULL SHOW NOTES AT http://nakedwithnate.com (http://nakedwithnate.com)Topics explored:-->Why it’s particularly important for creatives to know their minds and be able to manage them--> Negativity bias - what it is, recognizing it, what to do about it --> Why “being positive” and things like affirmations often don’t work to turn your shitty thoughts or negative mindset around - and what to do insteadSupport this podcast