The Olive Garden is notorious for bad gluten free food but one thing they do get right is their zuppa toscana. Unfortunately it’s not gluten free nor are their breadsticks. Luckily for you I re-created this lip smacking soup to be gf friendly.

2013 Thank You

Dec 23rd, 2013 2m 8s

Hi Andrew Cordova here for the GFMagazine podcast. Today is Monday December 23rd and it’s 11:08 am here in California. I’d like to start off by saying thank you! thank you! thank you! for tuning into the podcast these past 7 months. Rebecca and

Brining Back Your Social Life

Nov 23rd, 2013 37m 31s

00:25 – Intro 00:40 – What did you eat? 06:10 – Bringing back your social life. 06:24 – GF dinner party with GFmagazine fans! 07:53 – GF by myself - connecting with people over the internet 11:10 – Rebecca & match.com 14:29 – Taking online rel

About the How to Go Gluten Free Book

Nov 7th, 2013 21m 44s

00:19 – What did you have to eat? 03:40 – Intro to topic – About the Book Mentioned in this podcast: Live Kombucha Soda - http://livesodakombucha.com/ Rate GF Magazine on iTunes – https://itunes.apple.com/us/app/gf-gluten-free-magazine/id542566

International Celiac Disease Symposium Wrap Up 2013 Chicago

Oct 31st, 2013 36m 31s

In this episode: 8 Myths debunked Children’s Celiac Camp Jennifer Fugo Andrew: Hello, listener. Welcome to the GFMagazine podcast, episode #13. Andrew Cordova here with my co-host Rebecca Black. How are you doing, Rebecca

Do You Have a Sugar Crush?

Sep 9th, 2013 1h 9m

00:31 – What did you eat today? 02:30 – Topic – What’s wrong with sugar? 03:24 – Sugar is more addictive than cocaine 03:42 – Sugar sets up your palate for the day 04:14 – Why is sugar so bad for gf peeps? 04:40 – Your gut is a party 05:40 – Su

Eating Gluten Free at Chipotle

Aug 30th, 2013 29m

Topics discussed: 00:39 – What did you have to eat today? 1:22 – Van’s chocolate bar 1:55 – Beef Bourguignon – get the recipe here - http://thedomesticman.com/2013/07/16/beef-bourguignon-revisited/ 02:45 – Topic of the week: Chipotle Gluten Fre

Owning Your Gluten Free Life – GFM podcast episode 10

Aug 17th, 2013 37m 29s

Topics discussed: 06:00 – Intro to topic, owning your gluten free life 10:10 – Visiting mother law’s sister in Texas - first time being gluten free 10:38 – Went to grocery store to stock up on gf food 11:05 – How long it took Andrew to learn t

Misconceptions About The Gluten Free Diet – GFM podcast episode 9

Jul 27th, 2013 51m 26s

This week’s highlights: 1:11 What did you eat today? 3:54 Topic: Misconceptions about the gluten free diet 4:44 GF foods are higher in calories 5:40 Relying on processed foods 7:20 Gluten free part 2 9:20 No medical benefit to a gf diet 14:45 S

Tips for flying gluten free – GFM podcast episode 8

Jul 18th, 2013 39m 20s

This week’s highlights: 0:28 – What did you eat? 3:17 – Topic: Flying Gluten Free 4:42 – Airline food 6:00 – 6 pack cooler 9:20 – Double check your meal 11:30 – If all else fails 16:50 – Is your food legal to transport? 17:29 – Listener comment

Dispelling Gluten Free Myths Part 2 – GFM Podcast Episode 7

Jul 6th, 2013 47m 24s

This week’s highlights: 0:12 What did you eat? 4:17 Topic of the say: Dispelling gluten free myths part 2 18:50 Hidden gluten in products labeled gluten free 26:45 Rebecca gets makeup in her eye 34:00 Listener Feedback 36:15 News and Updates! –

Tips For Dating Gluten Free – GFM Podcast Episode 6

Jun 22nd, 2013 58m 53s

This week’s highlights: 00:35 – What did you eat today? 04:10 – Topic of the week: Tips for dating GF 04:40 – About Elyse Wagner – The Kitchen Shrink 37:00 – It’s not just about gf 39:02 – A few more tips for dating gf 45:30 – Listener feedback

GFM 005: 5 Gluten Free Myths

Jun 17th, 2013 31m 12s

This week’s highlights: 1:35 Topic of the week : 5 Gluten Free Myths 23:03 News and Updates! – Write us a review 24:07 Listener Feedback 28:07 Quotes 34:04 Lifestyle tipsThe post GFM 005: 5 Gluten Free Myths appeared first on GF Magazine.

GFM 004: How To Prepare For The Week Ahead

Jun 10th, 2013 38m 16s

Ever get hung up on what to eat during the week? Listen to the podcast and find out how you can prepare for the week ahead and never be hungry again. This week’s highlights: 1:35 Topic of the week : How to prepare for the week ahead 1:50 Andrew

Excuses You Make About Being Gluten Free – Podcast Episode 3

Jun 1st, 2013 42m 13s

This week’s highlights: 1:50 Topic of the week : Excuses 3:00 Celiac’s who can’t stop cheating on a gluten free diet 20:45 Do you ever put your guard down? 22:35 Worst places to eat gluten free 23:00 Jamie Oliver’s restaurant fail 30:40 New and

GFM 002: Summer Social Situations – Episode 2

May 25th, 2013 54m 54s

2:00 Kathy Fogata’s and Kai’s diagnosis story Andrew’s Tips Rebecca’s Tips Kathy Fogata Kia Bullied Gluten Libre Website Rebecca: It seems like nobody is really interested in trying any of my stuff, so I just… Andrew: Welcome to the GFMagazine

Our Stories – GFM podcast episode 1

May 14th, 2013 43m 36s

In this podcast: 00:40 – My gluten free story – Andrew 08:52 – My Celiac story – Rebecca 24:16 – Updates – GF Magazine issue #6 just released. 30:25 – Feedback 36:58 – Just starting out? Keep it simple. 38:45 – Get support Andrew:

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