Body Goals

Released Monday, 4th February 2019
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It's the Health & Fitness Episode AKA Revenge Body Episode AKA The Episode We Got So Many Requests For. We stray slightly from straight dating/sex talk to share our #journeys with our bodies and where we are now with our happiness and confidence. We're giving our diet and fitness advice; discussing insecurities, celebs, and surgeries; and of course, bringing it back to dating and sex by analyzing what happens to your body at every stage in a relationship. Ashley also gives a crazy update on a guy from her past (this summer) AND we're introducing a new segment called "This Took a Turn." We hope you enjoy! Follow us on Instagram at @GirlsGottaEatPodcast, and check our website for NEW TOUR DATES! Thank you to our partners for this episode: FabFitFun: Go to and use code GGE to get $10 off your first box. Ritual: Visit to start your ritual today. Scentbird: Go to and use code GGE for 50% off your first month.

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