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Go Cry In Your Car

A weekly Health and Self-Help podcast
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Episodes of Go Cry In Your Car

This episode is slightly different from my usual podcast episodes. I wanted to give you guys an inside look at how I started my podcast and my top tips to help you start your podcast this year.      Click here for the Get Your Sh*t Together Cha
I had an interesting shopping trip to target on Mother's day where I heard some very harsh and disrespectful words being thrown at a new mom and it got me thinking deeply about how karma works, what it means to me, and whether it's always good
In today's episode I wanted to give you the 411 on why this is not going to be your year....and what you can do to fix that! (I'll never leave ya hangin' I promise ?)   Click here for the Get Your Sh*t Together Challenge - https://courtneycwoma
Handling rejection and failure are simple. We (as humans) just make it complicated at times. In today's episode, I am giving you the #1 way to handle rejection in your life.    Click here for the Get Your Sh*t Together Challenge ---> https://co
If you are a reflection of the 5 people you surround yourself with the most, what are the common character traits that they have? I wanted to take a look at this phenomenon more closely and analyze the traits in my #5tribe and see how they refl
Are you one the many who have seen that side by side comparison of Ariana Grande & Beyonce? Y'know the one comparing their earnings at Coachella?  In today's episode, I want to address the issue that lies with this comparison and why it directl
In today's podcast episode I have with me, Lucy Liu. She is a life coach who helps women beat overwhelm, seek clarity, set new goals and live a happier life! We are chatting about how you can rate your confidence and give yourself a boost, what
If you believe in yourself you'll never have to convince others.  In today's episode, I am giving you 6 ways to build confidence in yourself. When you are confident you show up more powerfully in the world and are most connected to your true se
In today's episode, I am sharing with you my 30-day journey of journaling (a.k.a morning pages) and meditation every single morning. This has been something that I have never done before in my life and I am excited to share it with you and also
This episode is inspired by that little devil on your shoulder that is leading you to believe that you are not as good as you think you are. But I am here to tell you that you are and give you some bomb ass tips on how to get confident ASAP. Yo
It's time to cut the crap. I know that you have an issue with talking bad about your life and yourself and that stops here! In today's episode I'm discussing why that negative energy that you are putting out into the world is coming right back
Today's episode is for you if you *hate your job. I used the asterisk for a reason and you'll find out why in the episode! It's very significant.   Come say hi on IG! https://www.instagram.com/courtneycwomack/ 
I thought that I would do something a little different for today's episode. I wanted to give you a simple and easy guided meditation that you can use whenever you are having anxious thoughts. I use this meditation whenever I am feeling stress a
Do you know what morning pages are? I didn't until a week ago and man it has changed the game for me. Yes, I know all the personal development gurus have told you to journal and it sounds annoying and useless but in today's episode I'll tell yo
The 1 thing that separates successful people from those who continue to fail is that those who fail don't realize how easy it is to shift your thoughts and how fast successful people are able to do this.    If you want to be successful instead
In today's episode, I'm giving you a sneak peek into what happens inside the Thrive + Flourish Tribe FB every week!   Want more? Click HERE!  
Have you ever tried to get through your to-do list and you couldn't because you felt like sh*t? Today on the podcast we are talking about how to actually manage your ENERGY along with managing your TIME! You will be getting a few tips and minds
Are you feeling stagnant, meh, or out of wack? Today's episode is for you.  Getting your sh*t together can take a lot of work but I made simple for you.  We are covering getting your sh*t together financially, physically, mentally, socially, an
Kimberley Wenya is the modern girl's money manifesting queen and she’s spilling all her secrets! What we cover in today's episode: 1. Why you don't do manifestation (and what inentional manifesting means) 2. Healing your relationship with money
On February 9th 2019 I celebrated 27 trips around the sun and on today's podcast episode I wanted to share with you the lessons that I have learned that have truly transformed my life.   From money to mindset to relationships we cover EVERYTHIN
In this episode you'll hear about: Why you should invest in yourself (this might surprise you!)   What investing in yourself looks like (wondering if everything cost money? hint, hint...it doesn't necessarily)   How much I have invested in myse
Do you know what manifestation is? Until a few months ago I didn’t either. I had a few inklings of the matter but up until this episode no one explained in a way that I could easily digest.     Today’s guest brings us into the fold on what exac
Let's talk mindset shifts. The 3 that you need to change your life are in today's episode. We are taking a deep dive into getting out of victim mode, why holding grudges is bad for you, and the reason why you need to let go of excuses.   Wanna
In today's episode I bring you into a certain life situation that had me realize my new perspective that I've developed in my life. What we cover: 1. How to get over being screwed over 2. Why being a hater sucks! and what to do instead 3. Chan
In today's episode we are talking all about how to actually achieve your goals in 2019.   What we cover: 1. The first step that you are not taking (but really need to) 2. Why I am telling you once again about SMART goals (and why they are so im
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