Dr. Baker
Go Friend Your Self with Dr. BakerEpisodes
Episodes of Go Friend Your Self
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A note from Dr. Baker about the Go Friend Your Self podcast, the journey so far, and how to stay in touch. Stay connected by visiting www.GoFriendYourSelfDoc.com and sharing your email on that site to stay updated and in touch. Thank you!If you
A note from Dr. Baker about the Go Friend Your Self podcast, the journey so far, and how to stay in touch. Stay connected by visiting www.GoFriendYourSelfDoc.com and sharing your email on that site to stay updated and in touch. Thank you!If you
How do we treat ourselves when we make mistakes? How does our attitude about mistakes or perceived failure impact our growth and confidence? What if we embrace our mistakes as proof that we are alive and bravely growing? If you enjoy this pod
How do we treat ourselves when we make mistakes? How does our attitude about mistakes or perceived failure impact our growth and confidence? What if we embrace our mistakes as proof that we are alive and bravely growing? If you enjoy this pod
Uncertainty about the unknown can block us from moving forward toward new opportunities and experiences. We can try and imagine what it would be like if we jump into the next new thing. However, our minds can fill with worries and doubt, creati
Uncertainty about the unknown can block us from moving forward toward new opportunities and experiences. We can try and imagine what it would be like if we jump into the next new thing. However, our minds can fill with worries and doubt, creati
Dr. Baker continues her interview with former NHL Goalie and author of A Matter of Inches: How I Survived in the Crease and Beyond, Clint Malarchuk, and his wife Joanie. They share an intimate look behind the scenes of their public lives after
Dr. Baker continues her interview with former NHL Goalie and author of A Matter of Inches: How I Survived in the Crease and Beyond, Clint Malarchuk, and his wife Joanie. They share an intimate look behind the scenes of their public lives after
Dr. Baker interviews former NHL Goalie and author of A Matter of Inches: How I Survived in the Crease and Beyond, Clint Malarchuk, and his wife Joanie. They share an intimate look behind the scenes of their public lives after Clint survived one
Dr. Baker interviews former NHL Goalie and author of A Matter of Inches: How I Survived in the Crease and Beyond, Clint Malarchuk, and his wife Joanie. They share an intimate look behind the scenes of their public lives after Clint survived one
Many of us can take on too much. Although we may be capable of taking on more, it may not be in our best interest - it may even lead to stress, exhaustion, and resentment. Dr. Baker shares how we might slow down to pause and ask ourselves some
Many of us can take on too much. Although we may be capable of taking on more, it may not be in our best interest - it may even lead to stress, exhaustion, and resentment. Dr. Baker shares how we might slow down to pause and ask ourselves some
It can be difficult to walk away from things we have invested in that are no longer good for us or a good fit for our lives. Dr. Baker shares about cognitive dissonance and how it may contribute to this issue, as well as ways we can recognize w
It can be difficult to walk away from things we have invested in that are no longer good for us or a good fit for our lives. Dr. Baker shares about cognitive dissonance and how it may contribute to this issue, as well as ways we can recognize w
Dr. Baker interviews Ethan Smith about his brave journey to heal, recover, and reclaim his life from OCD. He candidly shares what it was like to go through dark and difficult times and how he eventually connected with hope, humor, and a belief
Dr. Baker interviews Ethan Smith about his brave journey to heal, recover, and reclaim his life from OCD. He candidly shares what it was like to go through dark and difficult times and how he eventually connected with hope, humor, and a belief
Dr. Baker shares about life after loss, including: loss of a loved one, divorce, and life circumstances as well as common feelings and reactions we may experience as we grieve, including her own. She dispels some of the myths about grief and hi
Dr. Baker shares about life after loss, including: loss of a loved one, divorce, and life circumstances as well as common feelings and reactions we may experience as we grieve, including her own. She dispels some of the myths about grief and hi
The question "what would they think? can slow us down and block us from freely moving toward what we really want. Dr. Baker shares about this common issue and how we might worry less about judgment of others and focus more on what is most impor
The question "what would they think? can slow us down and block us from freely moving toward what we really want. Dr. Baker shares about this common issue and how we might worry less about judgment of others and focus more on what is most impor
Dr. Baker shares about her personal experience with Obsessive Compulsive Disorder (OCD). She also discusses OCD symptoms, treatment, and mental health as well as stigma. This episode is dedicated to those who have a mental health issue, to thos
Dr. Baker shares about her personal experience with Obsessive Compulsive Disorder (OCD). She also discusses OCD symptoms, treatment, and mental health as well as stigma. This episode is dedicated to those who have a mental health issue, to thos
Dr. Baker interviews Dr. David Susman, clinical psychologist, mental health advocate and Assistant Professor of psychology at University of Kentucky, Lexington. His work settings have included: psychiatric hospitals, mental health centers, coll
Dr. Baker interviews Dr. David Susman, clinical psychologist, mental health advocate and Assistant Professor of psychology at University of Kentucky, Lexington. His work settings have included: psychiatric hospitals, mental health centers, coll
Dr. Baker dispels common myths about Mindfulness. She discusses how it is more accessible than we may think and shares examples of how it can be used to cope with stressful emotions and find greater peace and stability in the moment.If you enjo
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