This week Brooke and Trey talk about the difference between discipline and routine and whether or not they excel at either (hint: they don't). They also talk about taking a break from social media, and of course, their love of food.

A Rough Week

Jan 14th, 2020 41m 44s

Married Life vs. Single Life

Jan 7th, 2020 41m 53s

This week Brooke and Trey discuss what they've learned through marriage and singleness. Although they both have different perspectives and have walked different paths, there is a lot to learn from one another through their experiences.

New Year, Who Dis?

Dec 31st, 2019 44m 51s

Join Brooke and Trey as they ring in the new year and the end of a decade! Find out their favorite music, movies, and shows of the year, and some of their resolutions for 2020.

Merry Chrismukkah

Dec 24th, 2019 29m 9s

This week Brooke and Trey discuss all things CHRISTMAS! They talk about about their favorite Christmas movies and songs, and reminisce on their favorite Christmas memories.

Communication Problems

1 Dec 17th, 2019 40m 12s

This week Brooke and Trey discuss their communication breakdown and the lessons they learned in the process. They also discuss their recent trip to Disney, Christmas shopping, and ruined Christmas gifts.

Food, Fitness, and #CheatDayz

Dec 10th, 2019 31m 37s

This week, Brooke and Trey discuss their own journeys with food and fitness, some lessons they've learned along the way, and their go to cheat meals.

Getting Vulnerable

Dec 3rd, 2019 37m 46s

This week Brooke and Trey make Brené Brown proud as they discuss vulnerability. It's a deep conversation, but surprisingly... upbeat! Be sure to follow us on Instagram @goodjunkpod to vote on next week's topic!

Inhale the "Good Junk"

1 Nov 24th, 2019 24m 31s

Welcome to the "Good Junk" Podcast! Join Trey Fenwick and Brooke Newman as they learn to inhale the good junk, and exhale all the rest. Subscribe now to be notified when new episodes are posted every Tuesday.