Would you consider yourself an emotionally intelligent person? Are you aware of the components of emotional intelligence? 

In this week's episode and season finale, we briefly recap our favorite episodes and how this season turned out to be therapeutic for both hosts. We discuss the concept of emotional intelligence and how each of this season's episodes were a part of a larger conversation on self awareness, self regulation, empathy and more. 

We can't thank our audience enough for an AMAZING 7th season - we'll be back at the end of the summer! Until then: join the conversation by tagging us @gooduppod and using #gooduptuesday. 

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