Do you show up for yourself?  Showing up for yourself means that you make choices that honor your emotional, physical, mental, and spiritual needs as they arise. 

In this week's episode we discuss the concept of showing up for ourselves and how it can be a struggle especially when considering the needs of others. We discuss areas in our lives where we haven't shown up for ourselves including work and relationships as well as steps you can take to show up for you.  Join the conversation by using #gooduptuesday on social media. 

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