Julie Sanford
Grace Over 40
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Julie Sanford
Grace Over 40ClaimedEpisodes
Julie Sanford
Grace Over 40
Claimed 2 people rated this podcast
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It's Christmas time!! And I'm so happy to introduce you to my guest today who has written a beautiful book that will make a great addition to your holiday season. Jennifer Elwood is the author of 'Counting Up to Christmas: 24 Gifts from the Go
In the last episode we talked about the Grace Over 40 mission. Today we are talking about why it's called 'Grace Over 40' in the first place.Have you ever felt like you wanted a close relationship with God, but you just didn't have it togethe
What do YOU think I do? Today we're talking about the Grace Over 40 mission....and it might not be quite what you think it is!The mission came to be after following God's lead on how to best serve women over 40, and more importantly WHY they
Raise your hand if you struggle with overwhelm.I'm guessing that pretty much every one of you has your hand raised because this is such a struggle for so many of us.Overwhelm stops SO many things before they even get started. I call it 'the c
Need some encouragement and inspiration? Well I've got a BIG ol' dose of it for you today!In this episode I'm speaking with Dorenthea Nemeth whose story is one of not only keeping the faith through hard times, but keeping the faith through see
We hear a lot about midlife crises. We usually see it portrayed as buying a sports car, or drastically changing the way we look.But in reality it often looks a lot darker than that, and we usually don't even realize it's happening until we are
Do you feel like a mess? Is it keeping you from a close relationship with God?Then have I got some GREAT news for you! In today's episode we will be talking about how being 'messy' is actually a good thing! It's true!This was such a huge rev
A special agent, a high-level bodyguard, and an electronic-detection K9 handler are just some of the things that Alani Bankhead has been in her life. Oh, and she's a fellow rockerchick....so that's extra cool in my book.Her story truly reads l
Ah, the elusive balanced life. It seems so hard to come by in this crazy, hustle-bustle world we live in.We feel like we don't have time for ANYthing because we are too busy doing EVERYthing.In this episode we will talk about the most importa
We were created to enjoy life. To have a big, bold, joyful, peaceful existence on this earth.So why are so many of us just trudging through? I most definitely used to trudge through....at best. Truly happy days were only found on weekends or
My guest today is Tyler Smith, who is a pastor, an author, and an NBA sportswriter. Tyler has written an awesome book called 'Searching for Seven', which is a great reminder about how important it is to walk with God in our daily lives seven d
'I don't want to'. These are four words that can wreck our lives if left unchecked.I think they are most destructive when they aren't even spoken aloud, but are instead played in our heads.(I don't want to talk about that right now. I don't w
If I had three wishes from a genie, one of them would be this girl's wardrobe! No joke!Melanie Miller is totally my fashion icon. I think she does a perfect job of throwing the dumb 'you're too old to wear that' stereotype out the window, but
Never has it been more apparent that our life can be completely disrupted when we least expect it than it has in 2020.Everything about our lives has been disrupted for several months now. And there's been nothing we can do about it.But even w
This episode is very near and dear to my heart, since I have studied nutrition and wellness for 25 years. Before Grace Over 40 I even had a nutrition and wellness business. It will always be something that is super important to me.But never ha
What do you get when you cross crazy hormones, changing bodies, life pivots, and declining self-esteem??You get the 'Hot Mess' part of midlife!I feel like we should've gotten a brochure about this somewhere around our mid-30s. Something alon
Oh, aging skin. Remember when we could just slap on some mascara and go? *sigh*As we age, things in the makeup department tend to get a bit more difficult unfortunately.But there's a 'right' way to do things to ensure that your cosmetics pain
I turned 50 last week and was actually super glad to leave my 40s in the dust, because they were a HOT MESS!I could legit write a screenplay about the last ten years of my life and it would have drama for daaaaaaaaays.Well you know what usual
Being stuck SUCKS.'But I'm not stuck' you say. Are you sure? I find that most all the frustrations, disappointments, and feelings of restlessness that women experience midlife can almost always come back to being 'stuck' somewhere, whether t
Oh my gosh, I LOVE this topic and this episode!!I am a DIY kinda girl with creative challenges (LOL), so I was thrilled to be able to talk to Cara Massie of Cara Massie Design about how we can easily decorate and DIY our way to homes that bri
'Self-care'. You see it everywhere. It's touted as the be-all and end-all of treating yourself right. It will fill your cup, they say.While this is true to some degree, it is not what we actually need to feel truly refilled, refueled, and ref
May is Mental Health Awareness month, so it's a great time to share this interview I did with Brenda Saxe and Monica Sigmund of Family Ties Coaching.Brenda and Monica are Christian mental health and wellness life coaches who facilitate support
We've all experienced hardship, loss, heartache, and difficulties. At this point in our lives many of us have gone through quite a bit, and may be feeling kind of beat up.But we have an important decision to make at this stage. Are we going to
This was a tough one to record. But April 21st is a special date in our house (I explain why in this episode), so I felt this was the right time to record it.In this episode my husband and I share our struggles as we walked together through hi
Today I am speaking with author, speaker, influencer, and coach Jennifer Allwood about her #1 bestselling book 'Fear Is Not the Boss of You: How to Get Out of Your Head and Live the Life You Were Made For'.If you are feeling stuck, overwhelmed
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