With gardening at its core, Grow Cook Inspire is a podcast for those new and old to growing and cooking. With an aim to inspire & educate, Helen interviews a wide range of guests from the world of horticulture and food and shares all the latest news, views and trends worth talking about. Her drive is to encourage more people to grow, cook and eat seasonally, encourage more children into gardening and into the kitchen while also championing the health benefits of gardening for our mental well being and the health of our environment.