Welcome to episode 41!

In today's episode I am talking with an expert in sleep and breathing Karese Laguerre

Karese, like many parents, suffered in silence while her children struggled with the symptoms of undiagnosed sleep and breathing issues. One visit to a pediatric dentist changed the trajectory of their lives. Already a Registered Dental Hygienist (RDH), Karese, trained with Sandra Holtzman, Lois Laynee and Sarah Hornsby to establish her orofacial myology knowledge. With this initial training and numerous others, in a few short years she has not only resolved all her children's issues, but helped hundreds of patients, children and adults alike, discover how great life can be functioning on full. Her private practice, The Myo Spot is now a leader in the quest for myofunctional therapy awareness and public education. Her latest published book, Accomplished, delves into how to sleep better, eliminate burnout, and execute goals. Karese's mission is to transform and positively impact as many households as possible through dynamic breath, brain and body work.  

Connect with Karese:

www.kareselaguerre.com

www.instagram.com/kareselaguerre

www.themyospot.com

www.instagram.com/themyospot

Link for Accomplished book on Amazon: https://www.amazon.com/dp/B084DG7PL7 

Connect with Kacee:
https://linktr.ee/kaceefitness