Juanique Roney & Gina Worful
Gutsy Health | Nutrition and Medicine
Claimed 7 people rated this podcast
Juanique Roney & Gina Worful
Gutsy Health | Nutrition and MedicineClaimedEpisodes
Juanique Roney & Gina Worful
Gutsy Health | Nutrition and Medicine
Claimed 7 people rated this podcast
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Show Summary: "Parasites can change your personality."When was the last time you did detoxification?When was the last time you made yourself aware of what could possibly be in the food you're eating & water you're drinking?When was the last tim
“The thyroid is an all-day energy source that acts like a dimmer switch turning your body's power up or down. So if something feels off despite "normal" results, it's important to question that. Remember that thyroid disease is about symptoms r
“Our soul is with us in every moment, seeing our ups and downs, holding love and compassion. And when we courageously tap into this part of ourselves, an entire world of possibilities, connection, and fulfillment opens up.”Tired of trying vario
“Crucial minerals like iron, copper, zinc, and iodine are needed during fertility, pregnancy, and postpartum breastfeeding. They play vital roles in red blood cell production, thyroid function, breast milk quality, and overall maternal and feta
“For safe detoxification, first replenish your body with good minerals and then focus on opening elimination pathways (bowels, sweat, breath) to remove the mobilized toxins.”Are your mineral levels falling short, despite taking large amounts of
“You can't heal from a fearful space, you can only heal from hope, self-love, and self-forgiveness. Go slow, go gentle, and respect your body, that’s when healing happens.”Feeling like your mysterious symptoms are being dismissed as "just anxie
“Health is easy, disease is complicated. And if you learn how to heal your body, you'll learn how to prevent disease.”Juggling multiple supplements and protocols for gut, hormone, and skin issues—but still not seeing the results you want?Feelin
“Use essential oils at the first sign of winter sickness by applying diluted oils to the neck, feet, and chest while inhaling frequently through the nostrils. Repeat three times daily to potentially stop illness in its tracks.”Curious about wha
“The best way to raise resilient children is to be the safe space where they can express every emotion freely, knowing they are loved no matter what.”Do you dread the day your bubbly boy stops expressing his feelings?Unfortunately, society ofte
“Your immune system is the best tool to combat Lyme disease. Nourish, support, and cleanse it so it functions optimally.”Do you feel like your symptoms of persistent fatigue, brain fog, or unexplained joint pain are being ignored or dismissed?
“You can heal from mold toxicity. It's possible to get mold out and heal the body.”Have you ever wondered why some individuals seem unaffected by mold exposure while others suffer debilitating symptoms?Are you struggling with unexplained health
"Healing isn't just a science step. It's a soul step. It's a heart step. It's a connection to oneself step, it's evaluating your consciousness and your subconscious and seeing what is working for you and what isn't working for you.”Ready to unl
Show Summary: “Microbiome manipulation is the future of healthcare.”Have you ever wondered if there's a hidden secret locked within your gut?Science is exploring one fascinating possibility: fecal microbiota transplants (FMTs). This therapy, wh
Show Summary: “Controlling mold is 100% about controlling moisture. When you control the moisture in your house, you control the mold in your house.”Struggling with a persistent musty odor in your basement?Experiencing symptoms like foggy think
Show Summary: “So much of what I see in illness is we don't trust our bodies because we don't trust ourselves. Once we trust ourselves, life becomes so much easier.”Do you ever wonder why you seem to get sick so often?What if I told you that si
Show Summary: “If you've been experiencing bloating, gassiness, or heartburn, you may be living with gut issues without even realizing it. By focusing on healing the gut through the five R's (remove, replace, repair, repopulate, and rebalance),
Show Summary: “The journey of infertility can be traumatic, but with the right mindset, lifestyle changes, and a holistic approach, you can heal. By taking inspired action, seeking support, and learning step by step, one can navigate the journe
Show Summary:Have you ever heard the saying, "Age is just a number"?Do you want to know the keys to a healthy, happy, and fulfilling life, no matter how old you are?If you're curious about the science behind powerful aging, this episode is for
Show Summary: “Build a healthy foundation by avoiding toxins, getting enough sleep, and incorporating grounding practices. Intravenous ozone combined with ultraviolet light shows promise in managing autoimmune disease, as well as peptides and h
Show Summary:“Our single most valuable tool is history. Blood tests are awesome and very useful to narrow things down. But history is absolutely the most important thing.”Do you experience unexplained neurological symptoms that have persisted f
Show Summary: “A healthy thyroid boosts metabolism, energy, and weight management, while a sluggish thyroid leads to low energy, weight gain, and inflammation.”Are you aware of how your thyroid might be impacting your overall health?Wondering w
Show Summary: Living with chronic fatigue syndrome (CFS) can be a challenging and confusing experience. Despite getting enough sleep, people with CFS often feel exhausted, experience muscle aches and brain fog, and struggle with everyday activi
Show Summary: “If we let go of the judgment and shame around our food cravings, that's when the journey begins.”Have you ever felt like your cravings have a mind of their own, leaving you powerless to resist?If you've been convinced that your l
Show Summary: “Unlocking the brain's power can lead to transformative results, from decreasing pain and improving performance to conquering cravings and optimizing overall health.”In this episode, Juanique, Gina, and their guest, Abe, the CEO o
“You can't solve a problem with the same consciousness that created it.”What if you could discover the key to emotional healing and create lasting change?There are various methods available today, like therapy, plant medicine, and breathwork, t
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