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Guys Talking Yoga

Derek Vanderwarker

Guys Talking Yoga

A Health and Fitness podcast
 2 people rated this podcast
Guys Talking Yoga

Derek Vanderwarker

Guys Talking Yoga

Episodes
Guys Talking Yoga

Derek Vanderwarker

Guys Talking Yoga

A Health and Fitness podcast
 2 people rated this podcast
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Episodes of Guys Talking Yoga

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Ever wondered why I’m so motivated to spread the good word about the benefits of yoga to guys everywhere? This episode lays it all out.That’s because today the mic is turned on me, as I’m interviewed by my good friend Larry Milburn, on his exc
Ed Harrold is a health and performance coach, yoga teacher, and the author of Life with Breath. In this episode, he shares how he came to yoga and breathwork as a stressed-out, “broken” middle-aged guy battling physical and psychological demon
We’ve heard from a lot of guys about how yoga has helped ease their back pain, work through stress, or improve their relationships.Today’s episode has those elements, but it’s also something else entirely: the story of Darnell “Moe” Washington
Bill Brown was 41 years old when he took his first yoga class, and the experience moved him to tears.You’ll hear why in this conversation, as well as how Bill wound up directing an organization that brings yoga to thousands of incarcerated men
James Fox is the Founding Director of Prison Yoga Project, which he started in San Quentin and grew to 17 states and beyond.In part one of a three-part series on prison yoga, James tells Derek about the program's origins (he started in a singl
Friend of the show Johnny Gillespie joins Derek to talk about the men's yoga retreat he's hosting in February, called "The Way of the Empowered Man." Johnny is a certified meditation and yoga teacher and the founder of Empowered Wellness Studi
In 2017 Derek sought out Alison West, one of the most recognized and respected yoga instructors in the industry, for his 200-hour teaching certification and his first step out of the pain, tension, and overall chronic imbalances that dogged him
In this episode, Derek talks yoga with two of the most impactful college lacrosse players to emerge from upstate New York in the 1990s: his former teammate and good friend, Todd Burnham – a two-time All-American and 1993 National Champion at Ho
In this episode, Dean Pohlman, the founder of Man Flow Yoga, shares his path with yoga and the idea to launch an online yoga training program targeted to men who are new to the practice. In this informative discussion, Dean shares how he first
Introduced to the basic principles of Hatha Yoga by his father while growing up in Little Italy, it wasn’t until his mid-twenties that Frank Mauro began exploring asana postures and the philosophical underpinnings of the practice. In the 1990s,
We have invited back two of our most popular guests, Johnny Gillespie and Neil Taylor, to explore 'What is Yoga?' Johnny, Neil, and Derek discuss several themes around known aspects of the physical practice – including alignment and balance; ho
In this special bonus episode, Larry Milburn shares several stories about his work teaching men Yoga. You can also listen to Larry's full episode, titled "Reckoning Poses and Working Out the Gunk with Filmmaker, Podcaster, Yoga Instructor Larry
In 1995 Larry Millburn wandered into the Center for Yoga in Los Angeles not knowing what he was looking for and the path ahead. Sensing he needed to find a healthier approach to balance out some bad habits he told the studio owner at the front
Highlights from over forty interviews, this episode is a great companion listen for any new or seasoned practitioner with offerings ranging from how yoga has helped overcome back issues to real break-through experiences on a deeper, personal le
A top athlete all his life, participating in varsity sports, long-distance races, triathlons, crossfit and cycling, Dave Johnson first experienced yoga in 2013 while vacationing in Tulum, Mexico at an outdoor palapa at the beach and felt a conn
First introduced to Bikram yoga while working for Akamai Technologies in the early 2000s, Derek Vanderwarker was initially impressed by the physical experience of the ninety-minute, one hundred-degree studio practice: the heat and sweat made fo
Retired Major Mark Volker (USMC) shares his path with yoga and how the practice has helped him develop the mind-body connection, learn to make better choices off the mat and be a teacher and leader for others in need.  He’s a certified yoga and
Geoffrey Roniger has been leading yoga classes for over twenty years and is the founder of Freret Street Yoga in New Orleans and Yoga Unbound, a hybrid studio model offering online, studio, and private training classes and instruction. He has a
As a former athlete who was approaching his fortieth birthday and weighing two hundred and eighty pounds, Art Massolo never thought he would consider yoga. But when stuck in a rut, and recognizing psychotherapy and other western approaches were
Leon Barnett was never a gym guy. After twenty-five years in the restaurant business, and being in recovery for seventeen, he knew he needed to make a change. But that change wasn’t going to happen if he wasn’t willing to make it. In this conve
In Southern California during the mid-1960s, most twelve-year old boys were focusing on Sandy Kofax, Don Drysdale and the Los Angeles Dodgers. However young Rich Driscoll was captivated by Autobiography of a Yogi, the best seller by Parmahansa
Dr. Loren Fishman is a physiatrist with a private practice in Manhattan and he is also a professor at Columbia University Medical School where he teaches Rehabilitation and Regenerative Medicine. He discovered yoga in the 1970s while reading a
In 2012, seventeen-year-old Jan Andrysek was playing ice hockey in Prerov, a small town in the Czech Republic, when he was introduced to yoga by his coaches during his off-season training. Initially skeptical he quickly realized yoga helped wit
Today’s conversation is with twenty-year yoga practitioner Knight Kiplinger, an economic journalist who is Editor Emeritus of the Kiplinger financial media company in Washington, D.C., publishers of business forecasts and personal finance advic
Kevin Geniza is a 2020 graduate of the University of Oregon where he was a leader on the golf team that won the PAC-12 conference title and was runner-up in the 2017 national championship. He was drawn to play for the Ducks because their coach,
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