It's been one hell of week. A lot of stuff has gone down in the world and now a days we are more of a global community than ever before. So a lot of social issues that happen in one part of the globe and it becomes something that everyone else is witnessing. So there is a lot of stuff they talk about regarding what's been happening lately. Which leads into the topic of well being and taking care of ones self mentally plays a hand with the supportive community you build around yourself.